Philip Forrest
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/07/21 |
7,155m |
30:07.2 |
2:06.2 |
RowErg |
Hwt |
View workout
|
02/06/21 |
7,314m |
30:07.8 |
2:03.5 |
RowErg |
Hwt |
View workout
|
02/05/21 |
7,187m |
30:07.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
02/04/21 |
7,293m |
30:06.7 |
2:03.8 |
RowErg |
Hwt |
View workout
|
02/03/21 |
7,351m |
30:06.2 |
2:02.8 |
RowErg |
Hwt |
View workout
|
02/02/21 |
7,267m |
30:07.1 |
2:04.3 |
RowErg |
Hwt |
View workout
|
02/01/21 |
7,240m |
30:08.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
01/31/21 |
7,197m |
30:06.9 |
2:05.5 |
RowErg |
Hwt |
View workout
|
01/30/21 |
7,217m |
30:06.4 |
2:05.1 |
RowErg |
Hwt |
View workout
|
01/29/21 |
7,421m |
30:07.2 |
2:01.7 |
RowErg |
Hwt |
View workout
|
01/28/21 |
7,328m |
30:08.3 |
2:03.3 |
RowErg |
Hwt |
View workout
|
01/27/21 |
7,239m |
30:06.9 |
2:04.8 |
RowErg |
Hwt |
View workout
|
01/26/21 |
7,294m |
30:07.7 |
2:03.9 |
RowErg |
Hwt |
View workout
|
01/25/21 |
7,238m |
30:06.8 |
2:04.8 |
RowErg |
Hwt |
View workout
|
01/24/21 |
7,213m |
30:06.9 |
2:05.2 |
RowErg |
Hwt |
View workout
|
01/23/21 |
7,249m |
30:06.4 |
2:04.5 |
RowErg |
Hwt |
View workout
|
01/22/21 |
7,142m |
30:07.8 |
2:06.5 |
RowErg |
Hwt |
View workout
|
01/21/21 |
7,322m |
30:07.9 |
2:03.4 |
RowErg |
Hwt |
View workout
|
01/20/21 |
7,290m |
30:06.6 |
2:03.9 |
RowErg |
Hwt |
View workout
|
01/19/21 |
7,132m |
30:07.4 |
2:06.7 |
RowErg |
Hwt |
View workout
|