Philip Forrest
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/09/20 |
7,350m |
30:06.2 |
2:02.8 |
RowErg |
Hwt |
View workout
|
12/08/20 |
7,384m |
30:05.7 |
2:02.2 |
RowErg |
Hwt |
View workout
|
12/07/20 |
7,353m |
30:06.7 |
2:02.8 |
RowErg |
Hwt |
View workout
|
12/06/20 |
7,290m |
30:06.9 |
2:03.9 |
RowErg |
Hwt |
View workout
|
12/05/20 |
7,425m |
30:07.5 |
2:01.7 |
RowErg |
Hwt |
View workout
|
12/04/20 |
7,404m |
30:06.1 |
2:01.9 |
RowErg |
Hwt |
View workout
|
12/03/20 |
7,378m |
30:05.7 |
2:02.3 |
RowErg |
Hwt |
View workout
|
12/02/20 |
7,284m |
30:07.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
12/01/20 |
7,334m |
30:06.6 |
2:03.1 |
RowErg |
Hwt |
View workout
|
11/30/20 |
7,238m |
30:06.4 |
2:04.7 |
RowErg |
Hwt |
View workout
|
11/29/20 |
7,155m |
30:06.5 |
2:06.2 |
RowErg |
Hwt |
View workout
|
11/28/20 |
7,417m |
30:08.6 |
2:01.9 |
RowErg |
Hwt |
View workout
|
11/27/20 |
7,240m |
30:06.5 |
2:04.7 |
RowErg |
Hwt |
View workout
|
11/26/20 |
7,198m |
30:07.8 |
2:05.5 |
RowErg |
Hwt |
View workout
|
11/25/20 |
7,290m |
30:07.7 |
2:03.9 |
RowErg |
Hwt |
View workout
|
11/24/20 |
7,368m |
30:06.6 |
2:02.5 |
RowErg |
Hwt |
View workout
|
11/23/20 |
7,218m |
30:07.1 |
2:05.1 |
RowErg |
Hwt |
View workout
|
11/22/20 |
7,306m |
30:06.6 |
2:03.6 |
RowErg |
Hwt |
View workout
|
11/21/20 |
7,260m |
30:06.1 |
2:04.3 |
RowErg |
Hwt |
View workout
|
11/20/20 |
7,059m |
30:06.7 |
2:07.9 |
RowErg |
Hwt |
View workout
|