Philip Forrest
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/22/21 |
7,142m |
30:07.8 |
2:06.5 |
RowErg |
Hwt |
View workout
|
01/21/21 |
7,322m |
30:07.9 |
2:03.4 |
RowErg |
Hwt |
View workout
|
01/20/21 |
7,290m |
30:06.6 |
2:03.9 |
RowErg |
Hwt |
View workout
|
01/19/21 |
7,132m |
30:07.4 |
2:06.7 |
RowErg |
Hwt |
View workout
|
01/18/21 |
7,188m |
30:07.8 |
2:05.7 |
RowErg |
Hwt |
View workout
|
01/17/21 |
7,202m |
30:07.7 |
2:05.4 |
RowErg |
Hwt |
View workout
|
01/16/21 |
7,274m |
30:06.6 |
2:04.1 |
RowErg |
Hwt |
View workout
|
01/15/21 |
7,233m |
30:06.8 |
2:04.8 |
RowErg |
Hwt |
View workout
|
01/14/21 |
7,259m |
30:07.9 |
2:04.5 |
RowErg |
Hwt |
View workout
|
01/13/21 |
7,298m |
30:07.1 |
2:03.8 |
RowErg |
Hwt |
View workout
|
01/12/21 |
7,239m |
30:07.2 |
2:04.8 |
RowErg |
Hwt |
View workout
|
01/11/21 |
7,311m |
30:06.8 |
2:03.5 |
RowErg |
Hwt |
View workout
|
01/10/21 |
7,255m |
30:07.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
01/09/21 |
7,378m |
30:07.8 |
2:02.5 |
RowErg |
Hwt |
View workout
|
01/08/21 |
7,360m |
30:07.6 |
2:02.7 |
RowErg |
Hwt |
View workout
|
01/07/21 |
7,379m |
30:06.7 |
2:02.4 |
RowErg |
Hwt |
View workout
|
01/06/21 |
7,294m |
30:07.6 |
2:03.9 |
RowErg |
Hwt |
View workout
|
01/05/21 |
7,408m |
30:06.9 |
2:01.9 |
RowErg |
Hwt |
View workout
|
01/04/21 |
7,295m |
30:06.8 |
2:03.8 |
RowErg |
Hwt |
View workout
|
01/03/21 |
7,353m |
30:06.4 |
2:02.8 |
RowErg |
Hwt |
View workout
|