Philip Forrest
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/20/20 |
7,019m |
30:07.3 |
2:08.7 |
RowErg |
Hwt |
View workout
|
09/19/20 |
7,014m |
30:06.7 |
2:08.7 |
RowErg |
Hwt |
View workout
|
09/18/20 |
6,637m |
30:06.5 |
2:16.0 |
RowErg |
Hwt |
View workout
|
09/17/20 |
6,700m |
30:06.3 |
2:14.7 |
RowErg |
Hwt |
View workout
|
09/16/20 |
6,677m |
30:06.5 |
2:15.2 |
RowErg |
Hwt |
View workout
|
09/15/20 |
6,609m |
30:08.2 |
2:16.7 |
RowErg |
Hwt |
View workout
|
09/14/20 |
6,592m |
30:07.4 |
2:17.0 |
RowErg |
Hwt |
View workout
|
09/13/20 |
6,677m |
30:08.4 |
2:15.4 |
RowErg |
Hwt |
View workout
|
09/12/20 |
6,742m |
30:06.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
09/11/20 |
6,694m |
30:06.3 |
2:14.9 |
RowErg |
Hwt |
View workout
|
09/10/20 |
6,696m |
30:06.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
09/09/20 |
6,573m |
30:07.8 |
2:17.5 |
RowErg |
Hwt |
View workout
|
09/08/20 |
6,625m |
30:06.6 |
2:16.3 |
RowErg |
Hwt |
View workout
|
09/07/20 |
6,609m |
30:06.4 |
2:16.6 |
RowErg |
Hwt |
View workout
|
09/06/20 |
6,546m |
30:08.5 |
2:18.1 |
RowErg |
Hwt |
View workout
|
09/05/20 |
6,551m |
30:07.9 |
2:17.9 |
RowErg |
Hwt |
View workout
|
09/04/20 |
6,405m |
30:08.2 |
2:21.1 |
RowErg |
Hwt |
View workout
|
09/03/20 |
6,493m |
30:07.3 |
2:19.1 |
RowErg |
Hwt |
View workout
|
09/02/20 |
6,190m |
30:07.0 |
2:25.9 |
RowErg |
Hwt |
View workout
|
09/01/20 |
6,240m |
30:06.6 |
2:24.7 |
RowErg |
Hwt |
View workout
|