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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Ben Houldsworth

Log

Date Workout Score Ave Comments Action
04/12/26 10000m 47:45.6 2:23.2 View workout
04/10/26 5x720m/1:30r 15:03.8 2:05.5 View workout
04/09/26 v1:00/1:00r...12 2,950m 2:02.0 View workout
04/05/26 6013m 29:51.1 2:28.9 View workout
04/02/26 v2000m/3:00r...4 5,000m 2:09.8 View workout
03/30/26 24:00 5,009m 2:23.7 View workout
03/30/26 5011m 24:35.4 2:27.2 View workout
03/29/26 v2:00/1:00r...8 3,754m 2:07.8 View workout
03/24/26 5000m 24:53.8 2:29.3 View workout
01/27/26 12x1:00/1:00r 1,137m 5:16.6 View workout
01/27/26 1:03 259m 2:02.5 View workout
12/24/25 36:00.8 7,520m 2:23.6 View workout
12/23/25 7500m 37:53.8 2:31.5 View workout
12/22/25 10000m 53:10.3 2:39.5 View workout
12/21/25 8250m 41:57.2 2:32.5 View workout
12/20/25 5000m 24:55.7 2:29.5 View workout
12/19/25 8000m 46:39.9 2:54.9 View workout
12/18/25 8000m 43:29.6 2:43.1 View workout
12/17/25 8000m 39:25.4 2:27.8 View workout
12/16/25 9000m 44:57.7 2:29.8 View workout
12/15/25 51:35.0 10,000m 2:34.7 View workout
12/14/25 8100m 41:16.6 2:32.8 View workout
12/13/25 8500m 41:48.6 2:27.5 View workout
12/12/25 7500m 39:18.3 2:37.2 View workout
12/10/25 10000m 51:13.6 2:33.6 View workout