Ben Houldsworth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/08/24 |
3,534m |
16:49.6 |
2:22.8 |
RowErg |
Hwt |
View workout
|
09/24/24 |
4,520m |
20:00.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
09/07/24 |
2,518m |
10:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
09/06/24 |
5,000m |
24:19.3 |
2:25.9 |
RowErg |
Hwt |
View workout
|
09/03/24 |
2,500m |
10:12.5 |
2:02.5 |
RowErg |
Hwt |
View workout
|
09/02/24 |
5,000m |
24:33.6 |
2:27.3 |
RowErg |
Hwt |
View workout
|
08/27/24 |
2,886m |
12:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
08/27/24 |
1,069m |
5:10.6 |
2:25.2 |
RowErg |
Hwt |
View workout
|
08/22/24 |
4,622m |
20:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
08/15/24 |
3,343m |
15:08.5 |
2:15.8 |
RowErg |
Hwt |
View workout
|
08/13/24 |
1,076m |
5:10.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
08/13/24 |
5,000m |
24:33.2 |
2:27.3 |
RowErg |
Hwt |
View workout
|
07/28/24 |
1,116m |
10:05.1 |
4:31.1 |
RowErg |
Hwt |
View workout
|
07/28/24 |
1,802m |
7:42.8 |
2:08.4 |
RowErg |
Hwt |
View workout
|
07/13/24 |
3,750m |
15:30.5 |
2:04.0 |
RowErg |
Hwt |
View workout
|
07/02/24 |
6,463m |
32:36.0 |
2:31.3 |
RowErg |
Hwt |
View workout
|
06/28/24 |
317m |
1:31.3 |
2:24.0 |
RowErg |
Hwt |
View workout
|
06/28/24 |
5,000m |
23:06.8 |
2:18.6 |
RowErg |
Hwt |
View workout
|
06/26/24 |
3,794m |
16:40.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
06/26/24 |
1,094m |
5:19.8 |
2:26.1 |
RowErg |
Hwt |
View workout
|