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Sep 13 Strength and Fitness: The 401K for Your Body
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Ben Houldsworth

Log

Date Distance Time Pace Comments Action
09/07/24 2,518m 10:00.0 1:59.1 View workout
09/06/24 5,000m 24:19.3 2:25.9 View workout
09/03/24 2,500m 10:12.5 2:02.5 View workout
09/02/24 5,000m 24:33.6 2:27.3 View workout
08/27/24 2,886m 12:00.0 2:04.7 View workout
08/27/24 1,069m 5:10.6 2:25.2 View workout
08/22/24 4,622m 20:00.0 2:09.8 View workout
08/15/24 3,343m 15:08.5 2:15.8 View workout
08/13/24 1,076m 5:10.0 2:24.0 View workout
08/13/24 5,000m 24:33.2 2:27.3 View workout
07/28/24 1,116m 10:05.1 4:31.1 View workout
07/28/24 1,802m 7:42.8 2:08.4 View workout
07/13/24 3,750m 15:30.5 2:04.0 View workout
07/02/24 6,463m 32:36.0 2:31.3 View workout
06/28/24 317m 1:31.3 2:24.0 View workout
06/28/24 5,000m 23:06.8 2:18.6 View workout
06/26/24 3,794m 16:40.0 2:11.7 View workout
06/26/24 1,094m 5:19.8 2:26.1 View workout
06/24/24 2,895m 15:25.9 2:39.9 View workout
06/13/24 2,347m 10:00.0 2:07.8 View workout