Miguel Alarcón León
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/02/20 |
7,061m |
30:05.8 |
2:07.8 |
RowErg |
Lwt |
View workout
|
10/02/20 |
7,017m |
30:29.4 |
2:10.3 |
RowErg |
Lwt |
View workout
|
09/30/20 |
7,180m |
30:05.4 |
2:05.7 |
RowErg |
Lwt |
View workout
|
09/28/20 |
7,239m |
30:07.2 |
2:04.8 |
RowErg |
Lwt |
View workout
|
09/25/20 |
7,226m |
30:05.8 |
2:04.9 |
RowErg |
Lwt |
View workout
|
09/23/20 |
7,187m |
30:05.5 |
2:05.6 |
RowErg |
Lwt |
View workout
|
09/18/20 |
7,314m |
30:08.5 |
2:03.6 |
RowErg |
Lwt |
View workout
|
09/16/20 |
7,323m |
30:07.5 |
2:03.4 |
RowErg |
Lwt |
View workout
|
09/14/20 |
7,306m |
30:15.4 |
2:04.2 |
RowErg |
Lwt |
View workout
|
09/11/20 |
7,198m |
30:00.0 |
2:05.0 |
RowErg |
Lwt |
View workout
|
09/09/20 |
7,015m |
30:06.9 |
2:08.7 |
RowErg |
Lwt |
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|
09/08/20 |
3,623m |
16:36.2 |
2:17.4 |
RowErg |
Lwt |
View workout
|
09/08/20 |
776m |
3:59.0 |
2:33.9 |
RowErg |
Lwt |
View workout
|