Daniel Griffiths
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/01/22 |
2,667m |
10:00.0 |
1:52.4 |
RowErg |
Hwt |
View workout
|
08/01/22 |
2,671m |
10:00.0 |
1:52.3 |
RowErg |
Hwt |
View workout
|
08/01/22 |
2,606m |
10:03.9 |
1:55.8 |
RowErg |
Hwt |
View workout
|
07/27/22 |
3,894m |
14:02.8 |
1:48.2 |
RowErg |
Hwt |
View workout
|
07/27/22 |
5,000m |
18:57.1 |
1:53.7 |
RowErg |
Hwt |
View workout
|
07/27/22 |
1,000m |
3:28.0 |
1:44.0 |
RowErg |
Hwt |
View workout
|
07/27/22 |
1,003m |
3:37.5 |
1:48.4 |
SkiErg |
|
View workout
|
07/24/22 |
503m |
1:52.6 |
1:51.9 |
RowErg |
Hwt |
View workout
|
07/24/22 |
2,000m |
7:15.1 |
1:48.7 |
RowErg |
Hwt |
View workout
|
07/22/22 |
500m |
1:36.6 |
1:36.6 |
RowErg |
Hwt |
View workout
|
07/22/22 |
1,000m |
3:27.5 |
1:43.7 |
RowErg |
Hwt |
View workout
|
07/22/22 |
2,000m |
7:27.4 |
1:51.8 |
RowErg |
Hwt |
View workout
|
07/22/22 |
3,000m |
11:27.1 |
1:54.5 |
RowErg |
Hwt |
View workout
|
07/22/22 |
5,209m |
20:00.5 |
1:55.2 |
RowErg |
Hwt |
View workout
|
07/18/22 |
600m |
2:02.3 |
1:41.9 |
RowErg |
Hwt |
View workout
|
07/18/22 |
2,000m |
7:09.0 |
1:47.2 |
RowErg |
Hwt |
View workout
|
07/15/22 |
2,000m |
7:36.5 |
1:54.1 |
RowErg |
Hwt |
View workout
|
07/15/22 |
5,000m |
18:55.7 |
1:53.5 |
RowErg |
Hwt |
View workout
|
07/13/22 |
900m |
3:00.9 |
1:40.5 |
RowErg |
Hwt |
View workout
|
07/13/22 |
1,000m |
3:15.0 |
1:37.5 |
RowErg |
Hwt |
View workout
|