Daniel Griffiths
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/13/22 |
1,000m |
3:15.0 |
1:37.5 |
RowErg |
Hwt |
View workout
|
07/13/22 |
5,000m |
17:57.9 |
1:47.7 |
RowErg |
Hwt |
View workout
|
07/12/22 |
505m |
1:35.6 |
1:34.6 |
RowErg |
Hwt |
View workout
|
07/12/22 |
2,762m |
10:00.0 |
1:48.6 |
RowErg |
Hwt |
View workout
|
07/12/22 |
2,762m |
10:00.0 |
1:48.6 |
RowErg |
Hwt |
View workout
|
07/12/22 |
3,052m |
12:02.4 |
1:58.3 |
RowErg |
Hwt |
View workout
|
07/09/22 |
800m |
2:39.8 |
1:39.8 |
RowErg |
Hwt |
View workout
|
07/09/22 |
5,000m |
18:55.9 |
1:53.5 |
RowErg |
Hwt |
View workout
|
07/08/22 |
1,000m |
3:39.0 |
1:49.5 |
RowErg |
Hwt |
View workout
|
07/08/22 |
2,000m |
7:14.0 |
1:48.5 |
RowErg |
Hwt |
View workout
|
07/04/22 |
2,006m |
7:05.8 |
1:46.1 |
RowErg |
Hwt |
View workout
|
07/04/22 |
7,005m |
26:43.9 |
1:54.4 |
RowErg |
Hwt |
View workout
|
07/02/22 |
220m |
0:40.8 |
1:32.7 |
RowErg |
Hwt |
View workout
|
07/02/22 |
1,322m |
5:00.0 |
1:53.4 |
RowErg |
Hwt |
View workout
|
07/02/22 |
500m |
1:23.5 |
1:23.5 |
RowErg |
Hwt |
View workout
|
07/02/22 |
1,000m |
3:49.7 |
1:54.8 |
RowErg |
Hwt |
View workout
|
07/01/22 |
1,000m |
3:23.6 |
1:41.8 |
RowErg |
Hwt |
View workout
|
06/30/22 |
933m |
3:20.0 |
1:47.1 |
SkiErg |
|
View workout
|
06/30/22 |
1,955m |
6:40.0 |
1:42.3 |
RowErg |
Hwt |
View workout
|
06/28/22 |
500m |
1:42.4 |
1:42.4 |
RowErg |
Hwt |
View workout
|