Daniel Griffiths
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/28/22 |
500m |
1:42.4 |
1:42.4 |
RowErg |
Hwt |
View workout
|
06/28/22 |
503m |
1:53.2 |
1:52.5 |
SkiErg |
|
View workout
|
06/28/22 |
2,000m |
7:13.5 |
1:48.3 |
SkiErg |
|
View workout
|
06/28/22 |
4,153m |
15:55.4 |
1:55.0 |
RowErg |
Hwt |
View workout
|
06/25/22 |
647m |
2:00.0 |
1:32.7 |
RowErg |
Hwt |
View workout
|
06/25/22 |
800m |
2:36.3 |
1:37.6 |
RowErg |
Hwt |
View workout
|
06/25/22 |
2,000m |
6:31.9 |
1:37.9 |
RowErg |
Hwt |
View workout
|
06/23/22 |
814m |
2:30.0 |
1:32.1 |
RowErg |
Hwt |
View workout
|
06/23/22 |
5,206m |
20:05.4 |
1:55.7 |
RowErg |
Hwt |
View workout
|
06/22/22 |
6,000m |
22:35.4 |
1:52.9 |
RowErg |
Hwt |
View workout
|
06/22/22 |
6,552m |
25:00.0 |
1:54.4 |
RowErg |
Hwt |
View workout
|
06/16/22 |
800m |
2:39.1 |
1:39.4 |
RowErg |
Hwt |
View workout
|
06/16/22 |
1,269m |
4:22.5 |
1:43.4 |
RowErg |
Hwt |
View workout
|
06/15/22 |
7,676m |
30:01.1 |
1:57.3 |
RowErg |
Hwt |
View workout
|
06/14/22 |
2,000m |
7:16.3 |
1:49.0 |
RowErg |
Hwt |
View workout
|
06/14/22 |
5,000m |
18:47.5 |
1:52.7 |
RowErg |
Hwt |
View workout
|
06/14/22 |
2,000m |
7:39.1 |
1:54.7 |
RowErg |
Hwt |
View workout
|
06/08/22 |
1,000m |
3:29.5 |
1:44.7 |
RowErg |
Hwt |
View workout
|
06/03/22 |
1,311m |
5:00.0 |
1:54.4 |
RowErg |
Hwt |
View workout
|
06/03/22 |
1,292m |
5:00.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|