Daniel Griffiths
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/11/22 |
2,000m |
7:38.2 |
1:54.5 |
RowErg |
Hwt |
View workout
|
08/11/22 |
2,431m |
8:20.1 |
1:42.8 |
RowErg |
Hwt |
View workout
|
08/11/22 |
5,000m |
18:57.4 |
1:53.7 |
RowErg |
Hwt |
View workout
|
08/10/22 |
600m |
2:10.0 |
1:48.3 |
SkiErg |
|
View workout
|
08/10/22 |
2,000m |
7:34.9 |
1:53.7 |
RowErg |
Hwt |
View workout
|
08/08/22 |
2,003m |
7:06.5 |
1:46.4 |
RowErg |
Hwt |
View workout
|
08/07/22 |
1,200m |
3:56.5 |
1:38.5 |
RowErg |
Hwt |
View workout
|
08/06/22 |
880m |
2:59.5 |
1:41.9 |
RowErg |
Hwt |
View workout
|
08/06/22 |
2,000m |
7:24.4 |
1:51.1 |
RowErg |
Hwt |
View workout
|
08/06/22 |
2,500m |
8:37.0 |
1:43.4 |
RowErg |
Hwt |
View workout
|
08/06/22 |
2,732m |
10:01.6 |
1:50.1 |
RowErg |
Hwt |
View workout
|
08/05/22 |
1,000m |
3:33.8 |
1:46.9 |
RowErg |
Hwt |
View workout
|
08/05/22 |
1,000m |
3:28.4 |
1:44.2 |
SkiErg |
|
View workout
|
08/04/22 |
2,000m |
7:37.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|
08/04/22 |
3,000m |
11:13.1 |
1:52.1 |
RowErg |
Hwt |
View workout
|
08/04/22 |
5,000m |
19:21.9 |
1:56.1 |
RowErg |
Hwt |
View workout
|
08/02/22 |
1,555m |
6:00.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
08/02/22 |
2,500m |
8:58.5 |
1:47.7 |
SkiErg |
|
View workout
|
08/01/22 |
800m |
2:46.1 |
1:43.8 |
RowErg |
Hwt |
View workout
|
08/01/22 |
2,000m |
7:18.5 |
1:49.6 |
RowErg |
Hwt |
View workout
|