Daniel Griffiths
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/29/22 |
2,000m |
7:37.7 |
1:54.4 |
RowErg |
Hwt |
View workout
|
08/28/22 |
1,000m |
3:13.4 |
1:36.7 |
RowErg |
Hwt |
View workout
|
08/25/22 |
3,000m |
10:57.5 |
1:49.5 |
RowErg |
Hwt |
View workout
|
08/24/22 |
2,003m |
7:27.3 |
1:51.6 |
RowErg |
Hwt |
View workout
|
08/23/22 |
1,981m |
6:40.0 |
1:40.9 |
RowErg |
Hwt |
View workout
|
08/23/22 |
6,534m |
25:00.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
08/22/22 |
800m |
2:55.1 |
1:49.4 |
SkiErg |
|
View workout
|
08/22/22 |
2,000m |
7:08.3 |
1:47.0 |
RowErg |
Hwt |
View workout
|
08/19/22 |
2,742m |
10:00.0 |
1:49.4 |
RowErg |
Hwt |
View workout
|
08/17/22 |
2,000m |
6:59.3 |
1:44.8 |
RowErg |
Hwt |
View workout
|
08/17/22 |
2,005m |
7:25.6 |
1:51.1 |
RowErg |
Hwt |
View workout
|
08/17/22 |
4,000m |
14:28.5 |
1:48.5 |
RowErg |
Hwt |
View workout
|
08/14/22 |
7,500m |
27:06.5 |
1:48.4 |
RowErg |
Hwt |
View workout
|
08/13/22 |
2,000m |
6:57.8 |
1:44.4 |
RowErg |
Hwt |
View workout
|
08/13/22 |
3,000m |
11:11.4 |
1:51.9 |
RowErg |
Hwt |
View workout
|
08/12/22 |
1,000m |
3:38.9 |
1:49.4 |
RowErg |
Hwt |
View workout
|
08/12/22 |
800m |
2:45.5 |
1:43.4 |
RowErg |
Hwt |
View workout
|
08/12/22 |
1,000m |
3:41.4 |
1:50.7 |
RowErg |
Hwt |
View workout
|
08/12/22 |
217m |
1:01.3 |
2:21.2 |
RowErg |
Hwt |
View workout
|
08/12/22 |
1,437m |
5:12.1 |
1:48.5 |
RowErg |
Hwt |
View workout
|