Laurie Starr
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/28/23 |
3,510m |
21:36.7 |
3:04.7 |
RowErg |
Hwt |
View workout
|
12/27/23 |
723m |
4:19.8 |
2:59.6 |
RowErg |
Hwt |
View workout
|
12/27/23 |
1,000m |
5:28.0 |
2:44.0 |
RowErg |
Hwt |
View workout
|
12/27/23 |
1,800m |
9:44.4 |
2:42.3 |
RowErg |
Hwt |
View workout
|
12/26/23 |
1,012m |
5:43.5 |
2:49.7 |
RowErg |
Hwt |
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|
12/26/23 |
600m |
3:37.2 |
3:01.0 |
RowErg |
Hwt |
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|
12/26/23 |
4,500m |
26:16.2 |
2:55.1 |
RowErg |
Hwt |
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|
12/24/23 |
500m |
3:04.3 |
3:04.3 |
RowErg |
Hwt |
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|
12/24/23 |
3,952m |
24:06.5 |
3:03.0 |
RowErg |
Hwt |
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|
12/23/23 |
500m |
2:42.1 |
2:42.1 |
RowErg |
Hwt |
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|
12/23/23 |
500m |
2:40.1 |
2:40.1 |
RowErg |
Hwt |
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|
12/23/23 |
1,000m |
5:27.2 |
2:43.6 |
RowErg |
Hwt |
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|
12/23/23 |
2,000m |
11:21.7 |
2:50.4 |
RowErg |
Hwt |
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|
12/23/23 |
2,100m |
12:05.2 |
2:52.6 |
RowErg |
Hwt |
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|
12/20/23 |
1,000m |
5:59.9 |
2:59.9 |
RowErg |
Hwt |
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|
12/20/23 |
119m |
1:03.0 |
4:24.7 |
RowErg |
Hwt |
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|
12/20/23 |
5,880m |
36:25.0 |
3:05.7 |
RowErg |
Hwt |
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|
12/19/23 |
1,500m |
8:46.9 |
2:55.6 |
RowErg |
Hwt |
View workout
|
12/19/23 |
1,488m |
8:54.8 |
2:59.7 |
RowErg |
Hwt |
View workout
|
12/18/23 |
3,300m |
19:34.0 |
2:57.8 |
RowErg |
Hwt |
View workout
|