Laurie Starr
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/07/23 |
965m |
5:55.6 |
3:04.2 |
RowErg |
Hwt |
View workout
|
12/07/23 |
2,022m |
12:06.6 |
2:59.6 |
RowErg |
Hwt |
View workout
|
12/07/23 |
2,513m |
15:08.2 |
3:00.7 |
RowErg |
Hwt |
View workout
|
12/05/23 |
195m |
1:17.9 |
3:19.7 |
RowErg |
Hwt |
View workout
|
12/05/23 |
795m |
4:30.0 |
2:49.8 |
RowErg |
Hwt |
View workout
|
12/05/23 |
2,400m |
13:42.6 |
2:51.3 |
RowErg |
Hwt |
View workout
|
12/04/23 |
500m |
2:59.1 |
2:59.1 |
RowErg |
Hwt |
View workout
|
12/04/23 |
112m |
0:49.4 |
3:40.5 |
RowErg |
Hwt |
View workout
|
12/04/23 |
2,400m |
13:57.9 |
2:54.5 |
RowErg |
Hwt |
View workout
|
12/02/23 |
4,500m |
26:11.7 |
2:54.6 |
RowErg |
Hwt |
View workout
|
12/01/23 |
999m |
5:51.0 |
2:55.6 |
RowErg |
Hwt |
View workout
|
12/01/23 |
1,200m |
6:49.2 |
2:50.5 |
RowErg |
Hwt |
View workout
|
12/01/23 |
5,000m |
29:40.0 |
2:58.0 |
RowErg |
Hwt |
View workout
|
11/29/23 |
992m |
5:51.5 |
2:57.1 |
RowErg |
Hwt |
View workout
|
11/29/23 |
500m |
2:59.6 |
2:59.6 |
RowErg |
Hwt |
View workout
|
11/29/23 |
1,000m |
5:52.8 |
2:56.4 |
RowErg |
Hwt |
View workout
|
11/29/23 |
1,500m |
8:45.6 |
2:55.2 |
RowErg |
Hwt |
View workout
|
11/29/23 |
3,008m |
17:35.8 |
2:55.4 |
RowErg |
Hwt |
View workout
|
11/27/23 |
500m |
2:54.5 |
2:54.5 |
RowErg |
Hwt |
View workout
|
11/27/23 |
500m |
3:02.9 |
3:02.9 |
RowErg |
Hwt |
View workout
|