Laurie Starr
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/04/23 |
692m |
4:10.8 |
3:01.2 |
RowErg |
Hwt |
View workout
|
09/04/23 |
2,400m |
13:51.9 |
2:53.3 |
RowErg |
Hwt |
View workout
|
09/02/23 |
1,000m |
5:51.3 |
2:55.6 |
RowErg |
Hwt |
View workout
|
09/02/23 |
500m |
2:55.7 |
2:55.7 |
RowErg |
Hwt |
View workout
|
09/02/23 |
2,500m |
14:38.2 |
2:55.6 |
RowErg |
Hwt |
View workout
|
08/31/23 |
500m |
2:58.0 |
2:58.0 |
RowErg |
Hwt |
View workout
|
08/31/23 |
1,000m |
5:57.2 |
2:58.6 |
RowErg |
Hwt |
View workout
|
08/31/23 |
1,500m |
8:52.1 |
2:57.3 |
RowErg |
Hwt |
View workout
|
08/30/23 |
1,000m |
6:05.8 |
3:02.9 |
RowErg |
Hwt |
View workout
|
08/30/23 |
114m |
0:49.3 |
3:36.2 |
RowErg |
Hwt |
View workout
|
08/30/23 |
2,500m |
14:58.7 |
2:59.7 |
RowErg |
Hwt |
View workout
|
08/29/23 |
2,800m |
16:03.8 |
2:52.1 |
RowErg |
Hwt |
View workout
|
08/27/23 |
4,000m |
23:58.7 |
2:59.8 |
RowErg |
Hwt |
View workout
|
08/26/23 |
1,000m |
5:58.5 |
2:59.2 |
RowErg |
Hwt |
View workout
|
08/26/23 |
1,000m |
5:51.6 |
2:55.8 |
RowErg |
Hwt |
View workout
|
08/26/23 |
3,000m |
17:53.3 |
2:58.8 |
RowErg |
Hwt |
View workout
|
08/25/23 |
1,000m |
5:51.6 |
2:55.8 |
RowErg |
Hwt |
View workout
|
08/25/23 |
1,000m |
5:57.8 |
2:58.9 |
RowErg |
Hwt |
View workout
|
08/25/23 |
3,000m |
17:55.3 |
2:59.2 |
RowErg |
Hwt |
View workout
|
08/24/23 |
1,000m |
5:45.0 |
2:52.5 |
RowErg |
Hwt |
View workout
|