Laurie Starr
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/06/23 |
3,999m |
23:27.1 |
2:55.9 |
RowErg |
Hwt |
View workout
|
08/05/23 |
1,200m |
6:58.6 |
2:54.4 |
RowErg |
Hwt |
View workout
|
08/05/23 |
3,001m |
17:53.1 |
2:58.7 |
RowErg |
Hwt |
View workout
|
08/03/23 |
999m |
6:25.9 |
3:13.1 |
RowErg |
Hwt |
View workout
|
08/03/23 |
4,000m |
23:51.9 |
2:58.9 |
RowErg |
Hwt |
View workout
|
08/02/23 |
500m |
2:58.7 |
2:58.7 |
RowErg |
Hwt |
View workout
|
08/02/23 |
500m |
3:06.1 |
3:06.1 |
RowErg |
Hwt |
View workout
|
08/02/23 |
5,000m |
29:42.9 |
2:58.2 |
RowErg |
Hwt |
View workout
|
07/22/23 |
4,500m |
26:19.4 |
2:55.4 |
RowErg |
Hwt |
View workout
|
07/20/23 |
500m |
3:02.2 |
3:02.2 |
RowErg |
Hwt |
View workout
|
07/20/23 |
5,000m |
31:14.0 |
3:07.4 |
RowErg |
Hwt |
View workout
|
07/19/23 |
1,241m |
7:15.6 |
2:55.5 |
RowErg |
Hwt |
View workout
|
07/19/23 |
1,800m |
10:31.8 |
2:55.5 |
RowErg |
Hwt |
View workout
|
07/17/23 |
500m |
2:54.7 |
2:54.7 |
RowErg |
Hwt |
View workout
|
07/17/23 |
809m |
4:44.3 |
2:55.7 |
RowErg |
Hwt |
View workout
|
07/17/23 |
2,500m |
14:13.1 |
2:50.6 |
RowErg |
Hwt |
View workout
|
07/16/23 |
996m |
6:08.4 |
3:04.9 |
RowErg |
Hwt |
View workout
|
07/16/23 |
5,000m |
29:44.5 |
2:58.4 |
RowErg |
Hwt |
View workout
|
07/15/23 |
1,004m |
6:26.2 |
3:12.3 |
RowErg |
Hwt |
View workout
|
07/15/23 |
1,000m |
6:03.7 |
3:01.8 |
RowErg |
Hwt |
View workout
|