Laurie Starr
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/15/23 |
1,000m |
5:55.2 |
2:57.6 |
RowErg |
Hwt |
View workout
|
07/15/23 |
499m |
3:03.7 |
3:04.0 |
RowErg |
Hwt |
View workout
|
07/15/23 |
3,000m |
18:14.1 |
3:02.3 |
RowErg |
Hwt |
View workout
|
07/10/23 |
2,400m |
14:09.6 |
2:57.0 |
RowErg |
Hwt |
View workout
|
07/09/23 |
944m |
5:35.5 |
2:57.7 |
RowErg |
Hwt |
View workout
|
07/09/23 |
2,638m |
15:00.0 |
2:50.5 |
RowErg |
Hwt |
View workout
|
07/03/23 |
3,903m |
24:41.0 |
3:09.7 |
RowErg |
Hwt |
View workout
|
07/03/23 |
2,136m |
12:54.1 |
3:01.2 |
RowErg |
Hwt |
View workout
|
06/30/23 |
4,002m |
23:25.5 |
2:55.5 |
RowErg |
Hwt |
View workout
|
06/15/23 |
582m |
3:33.2 |
3:03.1 |
RowErg |
Hwt |
View workout
|
06/15/23 |
4,055m |
24:00.0 |
2:57.5 |
RowErg |
Hwt |
View workout
|
06/15/23 |
381m |
2:48.1 |
3:40.6 |
RowErg |
Hwt |
View workout
|
06/14/23 |
4,087m |
25:21.8 |
3:06.1 |
RowErg |
Hwt |
View workout
|
06/11/23 |
280m |
1:40.9 |
3:00.1 |
RowErg |
Hwt |
View workout
|
06/11/23 |
4,003m |
24:13.9 |
3:01.6 |
RowErg |
Hwt |
View workout
|
06/08/23 |
1,500m |
8:38.1 |
2:52.7 |
RowErg |
Hwt |
View workout
|
06/03/23 |
2,100m |
11:57.1 |
2:50.7 |
RowErg |
Hwt |
View workout
|
05/30/23 |
3,000m |
16:44.2 |
2:47.3 |
RowErg |
Hwt |
View workout
|
05/28/23 |
4,500m |
25:42.1 |
2:51.3 |
RowErg |
Hwt |
View workout
|
05/26/23 |
455m |
2:38.1 |
2:53.7 |
RowErg |
Hwt |
View workout
|