Laurie Starr
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/19/23 |
1,500m |
8:30.5 |
2:50.1 |
RowErg |
Hwt |
View workout
|
04/18/23 |
900m |
5:06.6 |
2:50.3 |
RowErg |
Hwt |
View workout
|
04/18/23 |
500m |
2:52.4 |
2:52.4 |
RowErg |
Hwt |
View workout
|
04/18/23 |
1,014m |
5:47.4 |
2:51.3 |
RowErg |
Hwt |
View workout
|
04/18/23 |
1,515m |
8:38.6 |
2:51.1 |
RowErg |
Hwt |
View workout
|
04/18/23 |
5,029m |
29:19.4 |
2:54.9 |
RowErg |
Hwt |
View workout
|
04/17/23 |
2,010m |
11:41.1 |
2:54.4 |
RowErg |
Hwt |
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|
04/17/23 |
1,009m |
5:32.7 |
2:44.8 |
RowErg |
Hwt |
View workout
|
04/17/23 |
1,014m |
5:47.9 |
2:51.5 |
RowErg |
Hwt |
View workout
|
04/17/23 |
2,200m |
12:14.7 |
2:46.9 |
RowErg |
Hwt |
View workout
|
04/13/23 |
1,608m |
9:20.6 |
2:54.3 |
RowErg |
Hwt |
View workout
|
04/13/23 |
1,200m |
7:06.7 |
2:57.7 |
RowErg |
Hwt |
View workout
|
04/13/23 |
500m |
3:08.7 |
3:08.7 |
RowErg |
Hwt |
View workout
|
04/13/23 |
500m |
2:51.6 |
2:51.6 |
RowErg |
Hwt |
View workout
|
04/13/23 |
1,200m |
6:52.2 |
2:51.7 |
RowErg |
Hwt |
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|
04/12/23 |
125m |
1:02.5 |
4:10.0 |
RowErg |
Hwt |
View workout
|
04/12/23 |
2,000m |
13:17.6 |
3:19.4 |
RowErg |
Hwt |
View workout
|
04/12/23 |
1,800m |
10:22.3 |
2:52.8 |
RowErg |
Hwt |
View workout
|
04/11/23 |
1,260m |
7:20.1 |
2:54.6 |
RowErg |
Hwt |
View workout
|
04/11/23 |
500m |
2:47.9 |
2:47.9 |
RowErg |
Hwt |
View workout
|