Laurie Starr
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/23/23 |
5,000m |
29:21.2 |
2:56.1 |
RowErg |
Hwt |
View workout
|
04/22/23 |
1,000m |
5:32.7 |
2:46.3 |
RowErg |
Hwt |
View workout
|
04/22/23 |
490m |
2:48.2 |
2:51.6 |
RowErg |
Hwt |
View workout
|
04/22/23 |
1,505m |
8:31.0 |
2:49.7 |
RowErg |
Hwt |
View workout
|
04/22/23 |
1,495m |
8:27.8 |
2:49.8 |
RowErg |
Hwt |
View workout
|
04/22/23 |
1,000m |
5:28.1 |
2:44.0 |
RowErg |
Hwt |
View workout
|
04/22/23 |
2,510m |
14:01.1 |
2:47.5 |
RowErg |
Hwt |
View workout
|
04/21/23 |
500m |
2:49.2 |
2:49.2 |
RowErg |
Hwt |
View workout
|
04/21/23 |
3,500m |
19:52.1 |
2:50.3 |
RowErg |
Hwt |
View workout
|
04/21/23 |
500m |
2:47.3 |
2:47.3 |
RowErg |
Hwt |
View workout
|
04/21/23 |
500m |
2:48.5 |
2:48.5 |
RowErg |
Hwt |
View workout
|
04/21/23 |
2,000m |
11:07.5 |
2:46.8 |
RowErg |
Hwt |
View workout
|
04/20/23 |
110m |
0:57.7 |
4:22.2 |
RowErg |
Hwt |
View workout
|
04/20/23 |
1,000m |
5:33.9 |
2:46.9 |
RowErg |
Hwt |
View workout
|
04/20/23 |
3,000m |
16:28.1 |
2:44.6 |
RowErg |
Hwt |
View workout
|
04/19/23 |
500m |
2:58.3 |
2:58.3 |
RowErg |
Hwt |
View workout
|
04/19/23 |
120m |
1:08.9 |
4:47.0 |
RowErg |
Hwt |
View workout
|
04/19/23 |
600m |
3:23.9 |
2:49.9 |
RowErg |
Hwt |
View workout
|
04/19/23 |
900m |
5:02.0 |
2:47.7 |
RowErg |
Hwt |
View workout
|
04/19/23 |
1,200m |
6:43.5 |
2:48.1 |
RowErg |
Hwt |
View workout
|