Laurie Starr
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/18/23 |
2,000m |
11:44.9 |
2:56.2 |
RowErg |
Hwt |
View workout
|
08/18/23 |
794m |
4:44.1 |
2:58.9 |
RowErg |
Hwt |
View workout
|
08/18/23 |
2,500m |
14:46.2 |
2:57.2 |
RowErg |
Hwt |
View workout
|
08/16/23 |
1,996m |
11:50.5 |
2:57.9 |
RowErg |
Hwt |
View workout
|
08/16/23 |
4,004m |
23:45.3 |
2:57.9 |
RowErg |
Hwt |
View workout
|
08/15/23 |
111m |
0:57.5 |
4:19.0 |
RowErg |
Hwt |
View workout
|
08/15/23 |
1,400m |
8:18.0 |
2:57.8 |
RowErg |
Hwt |
View workout
|
08/15/23 |
5,000m |
29:42.8 |
2:58.2 |
RowErg |
Hwt |
View workout
|
08/14/23 |
1,000m |
5:58.1 |
2:59.0 |
RowErg |
Hwt |
View workout
|
08/14/23 |
500m |
3:03.5 |
3:03.5 |
RowErg |
Hwt |
View workout
|
08/14/23 |
2,500m |
15:03.3 |
3:00.6 |
RowErg |
Hwt |
View workout
|
08/12/23 |
120m |
0:58.0 |
4:01.6 |
RowErg |
Hwt |
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|
08/12/23 |
2,400m |
13:06.9 |
2:43.9 |
RowErg |
Hwt |
View workout
|
08/11/23 |
500m |
2:52.5 |
2:52.5 |
RowErg |
Hwt |
View workout
|
08/11/23 |
499m |
2:52.1 |
2:52.4 |
RowErg |
Hwt |
View workout
|
08/11/23 |
4,001m |
23:39.0 |
2:57.3 |
RowErg |
Hwt |
View workout
|
08/10/23 |
179m |
1:22.4 |
3:50.1 |
RowErg |
Hwt |
View workout
|
08/10/23 |
1,000m |
5:49.3 |
2:54.6 |
RowErg |
Hwt |
View workout
|
08/10/23 |
1,232m |
7:21.9 |
2:59.3 |
RowErg |
Hwt |
View workout
|
08/10/23 |
1,800m |
10:40.7 |
2:57.9 |
RowErg |
Hwt |
View workout
|