Laurie Starr
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/24/23 |
1,000m |
5:58.3 |
2:59.1 |
RowErg |
Hwt |
View workout
|
08/24/23 |
1,000m |
6:01.5 |
3:00.7 |
RowErg |
Hwt |
View workout
|
08/24/23 |
5,000m |
29:53.1 |
2:59.3 |
RowErg |
Hwt |
View workout
|
08/23/23 |
1,002m |
7:05.4 |
3:32.2 |
RowErg |
Hwt |
View workout
|
08/23/23 |
5,000m |
30:08.6 |
3:00.8 |
RowErg |
Hwt |
View workout
|
08/22/23 |
1,000m |
5:57.3 |
2:58.6 |
RowErg |
Hwt |
View workout
|
08/22/23 |
1,000m |
5:47.7 |
2:53.8 |
RowErg |
Hwt |
View workout
|
08/22/23 |
1,000m |
5:53.1 |
2:56.5 |
RowErg |
Hwt |
View workout
|
08/22/23 |
1,000m |
5:59.2 |
2:59.6 |
RowErg |
Hwt |
View workout
|
08/22/23 |
2,000m |
12:01.7 |
3:00.4 |
RowErg |
Hwt |
View workout
|
08/22/23 |
1,000m |
5:58.0 |
2:59.0 |
RowErg |
Hwt |
View workout
|
08/22/23 |
2,000m |
12:06.8 |
3:01.7 |
RowErg |
Hwt |
View workout
|
08/20/23 |
3,000m |
17:48.8 |
2:58.1 |
RowErg |
Hwt |
View workout
|
08/19/23 |
1,000m |
5:50.5 |
2:55.2 |
RowErg |
Hwt |
View workout
|
08/19/23 |
1,000m |
5:43.2 |
2:51.6 |
RowErg |
Hwt |
View workout
|
08/19/23 |
1,000m |
5:44.5 |
2:52.2 |
RowErg |
Hwt |
View workout
|
08/19/23 |
3,000m |
17:28.3 |
2:54.7 |
RowErg |
Hwt |
View workout
|
08/18/23 |
999m |
6:06.0 |
3:03.1 |
RowErg |
Hwt |
View workout
|
08/18/23 |
2,000m |
11:44.9 |
2:56.2 |
RowErg |
Hwt |
View workout
|
08/18/23 |
794m |
4:44.1 |
2:58.9 |
RowErg |
Hwt |
View workout
|