Laurie Starr
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/29/23 |
128m |
1:06.3 |
4:18.9 |
RowErg |
Hwt |
View workout
|
10/29/23 |
2,200m |
12:41.8 |
2:53.1 |
RowErg |
Hwt |
View workout
|
10/10/23 |
4,000m |
23:34.6 |
2:56.8 |
RowErg |
Hwt |
View workout
|
10/08/23 |
3,000m |
17:05.2 |
2:50.8 |
RowErg |
Hwt |
View workout
|
09/21/23 |
5,000m |
29:24.0 |
2:56.4 |
RowErg |
Hwt |
View workout
|
09/20/23 |
3,000m |
17:20.2 |
2:53.3 |
RowErg |
Hwt |
View workout
|
09/18/23 |
4,000m |
22:54.3 |
2:51.7 |
RowErg |
Hwt |
View workout
|
09/17/23 |
3,000m |
17:36.7 |
2:56.1 |
RowErg |
Hwt |
View workout
|
09/09/23 |
2,000m |
11:44.2 |
2:56.0 |
RowErg |
Hwt |
View workout
|
09/09/23 |
1,000m |
5:49.8 |
2:54.9 |
RowErg |
Hwt |
View workout
|
09/09/23 |
500m |
2:54.5 |
2:54.5 |
RowErg |
Hwt |
View workout
|
09/09/23 |
2,500m |
15:02.9 |
3:00.5 |
RowErg |
Hwt |
View workout
|
09/08/23 |
119m |
1:08.6 |
4:48.2 |
RowErg |
Hwt |
View workout
|
09/08/23 |
2,200m |
12:32.2 |
2:50.9 |
RowErg |
Hwt |
View workout
|
09/07/23 |
3,000m |
17:35.8 |
2:55.9 |
RowErg |
Hwt |
View workout
|
09/06/23 |
500m |
2:57.8 |
2:57.8 |
RowErg |
Hwt |
View workout
|
09/06/23 |
2,500m |
14:40.8 |
2:56.1 |
RowErg |
Hwt |
View workout
|
09/05/23 |
1,000m |
5:49.1 |
2:54.5 |
RowErg |
Hwt |
View workout
|
09/05/23 |
3,000m |
17:44.9 |
2:57.4 |
RowErg |
Hwt |
View workout
|
09/04/23 |
2,000m |
12:23.1 |
3:05.7 |
RowErg |
Hwt |
View workout
|