Concept2 Logbook | Log for David Pixton

1,615,760

Lifetime Meters

9,672

Season Meters

Last 30 Days Activity

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Juneteenth Challenge

Your Challenge Score:
0m

Your Money Raised:
$0.00 [?]

People Participating:
6,397

Total Money Raised:
$28,688

To mark Juneteenth, Concept2 will be donating $19,000 between non-profit organizations that seek to make an impact on the systemic racism present in our society. We will donate an extra $2 for everyone who signs up to the challenge and does at least 1900m on June 19, to a maximum total amount of $38,000. Note: BikeErg meters count for half when applied to the challenge.

Find out more on the Juneteenth Challenge page.

Check out the Honor Board to see who has completed the challenge.

Latest Challenges

Rowlympics	July 23–August 3

View Challenges

Concept2 Blog

Jun 17	2024 Concept2 Ambassadors
Jun 13	Introducing the Ergatta Concept2 Connection Kit
Jun 6	5 BikeErg Leg Burners in 20 Minutes or Less
May 30	Try the Workout of the Day (and Don't Forget to Stretch!)
May 29	A Season of Testing the Comp Blade for Coastal Rowing
May 22	Tracy Falkenthal and Growing Rowing
May 17	Juneteenth Challenge 2024
May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints

David Pixton

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/29/21	5,435m	30:00.0	2:45.5	RowErg	Hwt	UT2 row: average (127bpm) is 59% of max and max (138 bpm) is 70%. Tried working at 21-22 SPM but needed to back off as HR went up. E…	View workout
06/29/21	856m	5:12.3	3:02.4	RowErg	Hwt	Warm up for 30 minute row.	View workout
06/27/21	545m	5:07.3	4:41.9	RowErg	Hwt	Cool down.	View workout
06/27/21	6,000m	35:18.5	2:56.5	RowErg	Hwt	Goal, UT2 (low in range) 55% of max, stroke rate 18 SPM. Let HR get a little high, but still below the mean of my UT2 range.	View workout
06/27/21	805m	5:07.4	3:10.9	RowErg	Hwt	Warm up.	View workout
06/22/21	612m	5:23.1	4:23.9	RowErg	Hwt	Cool down - 30 min row.	View workout
06/22/21	5,421m	30:00.0	2:46.0	RowErg	Hwt	Average HR is UT1 67% of max HR. Last 10 minutes were UT2 74% of max HR.	View workout
06/22/21	816m	5:12.9	3:11.7	RowErg	Hwt	Warm up for 30 min row.	View workout
06/19/21	639m	5:06.3	3:59.6	RowErg	Hwt	Cool down from 20 min row.	View workout
06/19/21	3,735m	20:00.0	2:40.6	RowErg	Hwt	UT2 worked at 64% of max. High hr was 73% of max - low UT1. Tried working at higher stroke rates. Needs work!	View workout
06/18/21	624m	5:04.4	4:03.9	RowErg	Hwt	Cool down from 30 min row.	View workout
06/18/21	5,118m	30:00.0	2:55.8	RowErg	Hwt	Goal: heart rate between 123 and 125 bpm, but not over 125 bpm; strake rate 20 SPM. Managed heart rate okay except a couple of excursio…	View workout
06/16/21	261m	2:14.9	4:18.4	RowErg	Hwt		View workout
06/16/21	3,549m	20:06.4	2:49.9	RowErg	Hwt	Back on erg after a week off. Higher in the UT2 training band than my usual row. 127 bpm is 61% of my max heart rate. Also I increased…	View workout
06/08/21	512m	4:16.7	4:10.6	RowErg	Hwt		View workout
06/08/21	7,746m	45:00.0	2:54.2	RowErg	Hwt	UT2 effort today - average HR was 60% of max; highest recorded was 68% of max. Managed to keep my stroke rate down closer to 18 for each…	View workout
06/07/21	509m	4:24.6	4:19.9	RowErg	Hwt	Cool down.	View workout
06/07/21	5,306m	30:00.0	2:49.6	RowErg	Hwt	UT2 row - average 58% of max HR; highest 6 min was 66% of max HR. Wanted to maintain 18 SPM, but 19 and 20 felt so good I couldn’t…	View workout
06/07/21	1,028m	6:49.0	3:18.9	RowErg	Hwt	Warm up for 30 min row.	View workout
06/02/21	757m	6:07.5	4:02.7	RowErg	Hwt	Cool Down	View workout