Sign Up
1,956,160
Lifetime Meters
55,028
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 27–December 24
January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Dec 4 Concept2 Model A Return to Glory - 40 Years Later
Nov 10 Concept2 Partners with NSCA Foundation for Equipment Grants
Nov 5 Tips to Increase Your Endurance with Concept2
Nov 4 Concept2 and World Rowing - Pulling Together for the Future of Rowing

David Pixton

Log

Date Workout Score Ave Comments Action
06/16/21 20:06 3,549m 2:49.9

Back on erg after a week off. Higher in the UT2 training band than my usual row. 127 bpm is 61% of my max heart rate. Also I increased…

 View workout
06/08/21 4:16 512m 4:10.6 View workout
06/08/21 45:00 7,746m 2:54.2

UT2 effort today - average HR was 60% of max; highest recorded was 68% of max. Managed to keep my stroke rate down closer to 18 for each…

 View workout
06/07/21 4:24 509m 4:19.9

Cool down.

 View workout
06/07/21 30:00 5,306m 2:49.6

UT2 row - average 58% of max HR; highest 6 min was 66% of max HR. Wanted to maintain 18 SPM, but 19 and 20 felt so good I couldn’t…

 View workout
06/07/21 6:49 1,028m 3:18.9

Warm up for 30 min row.

 View workout
06/02/21 6:07 757m 4:02.7

Cool Down

 View workout
06/02/21 5x1000m/1:00r 25:01.8 2:30.1

C2 WOD 5x1000m 1 min rest. Worked in UT 1 band and just touched AT in the last interval. Need to more work at high UT 2! Worked at 76.…

 View workout
06/02/21 6:40 1,012m 3:17.8

Warm up for C2 Work out of the Day.

 View workout
06/01/21 1:00:00 9,494m 3:09.5

Goal: heart rate under 120BPM, pace 3:10/500m and stroke rate 18 to 20 SPM. 47.5% of max HR.

 View workout
05/31/21 20:00 3,330m 3:00.1

Decided to work at high end of UT2 - limit 135 BPM

 View workout
05/25/21 10000m 1:02:33.8 3:07.6

First 10,000 m effort. It took 2500 m for my HR strap to read correctly😟. Goal was around 3:20/500m and HR less than 125, still UT2 HR.…

 View workout
05/24/21 45:00 7,100m 3:10.1

Goal: heart rate 120 or less and 3:00/500m. Second row at increased drag factor and longest row. Ended at 3:10/500 m and 116 BPM.

 View workout
05/22/21 30:00 5,039m 2:58.6

First row at new drag factor (~100 from ~88). Maintained same pace and heart rate as rows at lower drag factor! (Note: I think HRM displ…

 View workout
05/20/21 1:16 220m 2:53.1 View workout
05/19/21 20:00 2,929m 3:24.8

Recovery row.

View workout
05/17/21 30:00 5,050m 2:58.2

The Wahoo HRM strap didn’t/won’t connect properly to the PM5 either with Bluetooth or ANT+. Hard to row HR limited rows when…

 View workout
05/17/21 1:34 215m 3:38.8 View workout
05/17/21 1:06 145m 3:48.6 View workout
05/13/21 10:33 1,527m 3:27.4

PM-5 displayed and recorded incorrect stroke rate information!

View workout
05/08/21 40:00 6,377m 3:08.1

Working to develop power at low drag factor, form and keep HR under 120.

 View workout
05/07/21 30:00 4,307m 3:28.9

Recovery row. Worked on form.

 View workout
05/05/21 20:00 3,196m 3:07.7

Shorter piece today, varied pace and stroke rate to keep HR under 120

 View workout
05/04/21 40:00 6,190m 3:13.8

Goal: work at 120 BPM (Low UT2) and between 18 and 20 SPM. Much better discipline in reducing effort when HR got to 122 BPM! Still Ned…

 View workout
05/01/21 2:05 235m 4:26.1 View workout