Concept2 Logbook | Log for David Pixton

1,615,760

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9,672

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Last 30 Days Activity

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Juneteenth Challenge

Your Challenge Score:
0m

Your Money Raised:
$0.00 [?]

People Participating:
6,397

Total Money Raised:
$28,688

To mark Juneteenth, Concept2 will be donating $19,000 between non-profit organizations that seek to make an impact on the systemic racism present in our society. We will donate an extra $2 for everyone who signs up to the challenge and does at least 1900m on June 19, to a maximum total amount of $38,000. Note: BikeErg meters count for half when applied to the challenge.

Find out more on the Juneteenth Challenge page.

Check out the Honor Board to see who has completed the challenge.

Latest Challenges

Rowlympics	July 23–August 3

View Challenges

Concept2 Blog

Jun 17	2024 Concept2 Ambassadors
Jun 13	Introducing the Ergatta Concept2 Connection Kit
Jun 6	5 BikeErg Leg Burners in 20 Minutes or Less
May 30	Try the Workout of the Day (and Don't Forget to Stretch!)
May 29	A Season of Testing the Comp Blade for Coastal Rowing
May 22	Tracy Falkenthal and Growing Rowing
May 17	Juneteenth Challenge 2024
May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints

David Pixton

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/15/21	7,290m	40:00.0	2:44.6	RowErg	Hwt	Capped at 20 SPM and 130 BPM. Average HR is 128 BPM is 57% of max HR. Tried to select a pace that I could maintain within the cap limit…	View workout
08/15/21	874m	5:08.1	2:56.2	RowErg	Hwt	Warm up for 40 min row.	View workout
08/14/21	679m	5:06.1	3:45.4	RowErg	Hwt	Cool down and drills.	View workout
08/14/21	5,648m	30:00.0	2:39.3	RowErg	Hwt	First row after vacation. Goal 18 SPM and HR limit at 125 BPM. Fatigue and heat made controlling heart rate difficult in last 10 minute…	View workout
08/14/21	903m	5:12.2	2:52.8	RowErg	Hwt	Warm up and drills.	View workout
08/08/21	5,292m	30:00.0	2:50.0	RowErg	Hwt	Recover row from yesterday’s Tour de Frederick. UT2 effort. Goal 18 SPM and HR not to exceed 120 BPM.	View workout
07/31/21	609m	5:03.2	4:08.9	RowErg	Hwt		View workout
07/31/21	5,680m	30:00.0	2:38.4	RowErg	Hwt	Goal 20 SPM, HR not to exceed 127 BPM. UT2 - average HR of 123 bpm is ~53% of max. Max HR of 127 bpm is 56% of max. Warm in basement…	View workout
07/31/21	844m	5:08.0	3:02.4	RowErg	Hwt	Warm up for 30 min row	View workout
07/26/21	621m	5:06.3	4:06.6	RowErg	Hwt	Cool down and drills.	View workout
07/26/21	5,388m	30:00.0	2:47.0	RowErg	Hwt	Recovery row. HR 117 BPM is below UT1 and 47% of max HR. Goal was around 120 BPM and not to exceed 125 BPM @ 18 SPM.	View workout
07/26/21	803m	5:07.5	3:11.4	RowErg	Hwt	Warm up for 30 min row	View workout
07/19/21	599m	5:10.1	4:18.8	RowErg	Hwt	Cool down and drills	View workout
07/19/21	7,000m	36:07.1	2:34.7	RowErg	Hwt	July CTC Challenge. HR at 144BPM is 73% of max or low UT1. Strava has my average HR at 133 BPM which is 62% of max or mid UT2. Need to…	View workout
07/19/21	916m	5:18.8	2:54.0	RowErg	Hwt	Warm up for CTC Challenge	View workout
07/16/21	644m	5:12.5	4:02.6	RowErg	Hwt	Cool down and drills.	View workout
07/16/21	6,000m	33:46.3	2:48.8	RowErg	Hwt	Goal: UT2, 18 SPM and HR not to exceed 125 BPM. When I exceeded 125 BPM I reduced effort and stroke rate to reduce HR. Only last split…	View workout
07/09/21	626m	5:16.2	4:12.5	RowErg	Hwt	Cool down and drills.	View workout
07/09/21	5,264m	30:00.0	2:50.9	RowErg	Hwt	Goal: UT2 at 18 SPM. Average 119 was 49% of max HR. Did good job of reducing work load when HR got a little higher than 120, though the…	View workout
06/29/21	610m	5:06.4	4:11.1	RowErg	Hwt		View workout