Ashley Moores
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/24/24 |
6,108m |
32:36.8 |
2:40.1 |
RowErg |
Hwt |
View workout
|
02/24/24 |
5,542m |
32:35.8 |
2:56.4 |
RowErg |
Hwt |
View workout
|
01/05/24 |
5,919m |
30:00.0 |
2:32.0 |
RowErg |
Hwt |
View workout
|
11/07/23 |
7,558m |
40:00.0 |
2:38.7 |
RowErg |
Hwt |
View workout
|
07/30/23 |
11,394m |
1:00:00.0 |
2:37.9 |
RowErg |
Hwt |
View workout
|
07/29/23 |
11,432m |
1:00:00.0 |
2:37.4 |
RowErg |
Hwt |
View workout
|
07/27/23 |
11,197m |
1:00:00.0 |
2:40.7 |
RowErg |
Hwt |
View workout
|
07/26/23 |
11,300m |
1:00:00.0 |
2:39.2 |
RowErg |
Hwt |
View workout
|
07/25/23 |
11,057m |
1:00:00.0 |
2:42.7 |
RowErg |
Hwt |
View workout
|
07/12/23 |
10,000m |
52:59.1 |
2:38.9 |
RowErg |
Hwt |
View workout
|
07/11/23 |
10,000m |
53:50.8 |
2:41.5 |
RowErg |
Hwt |
View workout
|
10/19/22 |
7,587m |
46:53.9 |
3:05.4 |
RowErg |
Hwt |
View workout
|
10/12/22 |
11,014m |
1:00:00.0 |
2:43.4 |
RowErg |
Hwt |
View workout
|
10/11/22 |
10,000m |
52:00.7 |
2:36.0 |
RowErg |
Hwt |
View workout
|
10/10/22 |
10,000m |
56:07.0 |
2:48.3 |
RowErg |
Hwt |
View workout
|
07/19/22 |
7,684m |
40:00.0 |
2:36.1 |
RowErg |
Hwt |
View workout
|
05/10/22 |
3,013m |
15:04.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
02/10/22 |
6,505m |
30:00.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
02/08/22 |
11,672m |
1:00:00.0 |
2:34.2 |
RowErg |
Hwt |
View workout
|
02/05/22 |
10,000m |
49:05.6 |
2:27.2 |
RowErg |
Hwt |
View workout
|