Concept2 Logbook | Log for Graeme Wheeler

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Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

Graeme Wheeler

Log

Date	Workout	Score	Ave	Type	Comments	Action
07/26/21	10000m	44:05.6	2:12.2	RowErg	1000m ss @ 21/22.	View workout
07/25/21	5264m	26:09.4	2:29.0	RowErg	7 x (250ml,250m@24,250m@26)	View workout
07/24/21	42:25.0	6,055m	3:30.1	Water		View workout
07/22/21	5000m	21:59.9	2:11.9	RowErg	30m ss turbo, 5000m @21.	View workout
07/22/21	52:14.0	8,164m	3:11.9	Water		View workout
07/21/21	10000m	47:40.1	2:23.0	RowErg	5000m@21, 500ml, 6 x (500ml, 500m@24, 500m@26).	View workout
07/20/21	10000m	48:17.2	2:24.8	RowErg	10 x (500ml, 500mss)	View workout
07/18/21	5:00	1,008m	2:28.9	RowErg		View workout
07/17/21	10000m	54:52.6	2:44.6	RowErg	10k fartlek.	View workout
07/16/21	10000m	47:56.9	2:23.8	RowErg	1250m wup, 10 x (250ml,250mh,250mss), 1250m wdwn.	View workout
07/15/21	5000m	29:48.0	2:58.8	RowErg		View workout
07/14/21	5015m	22:22.9	2:13.8	RowErg	5000m ss @ 21	View workout
07/13/21	10000m	49:53.8	2:29.6	RowErg	1250m wup, 10 x (250ml,250mh,250mss), 1250m wdwn.	View workout
07/13/21	1:13:20.0	6,746m	5:26.1	Water		View workout
07/12/21	10000m	48:18.5	2:24.9	RowErg	5k ss, 5 x (500ml, 500mss).	View workout
07/11/21	7009m	36:38.6	2:36.8	RowErg		View workout
07/10/21	10000m	51:00.9	2:33.0	RowErg		View workout
07/08/21	10000m	47:54.4	2:23.7	RowErg	7 x (1000m ss, 500ml)	View workout
07/08/21	1:02:54.0	11,482m	2:44.3	Water		View workout
07/08/21	1:11:52.0	11,028m	3:15.5	Water		View workout
07/07/21	5016m	22:13.9	2:12.9	RowErg		View workout
07/06/21	7526m	35:44.4	2:22.4	RowErg	10 x (250ml, 250mh, 250mm ss)	View workout
07/05/21	10000m	48:12.9	2:24.6	RowErg	2k wup, 6 x (500m ss, 500ml), 2k wdwn.	View workout
07/03/21	5009m	22:08.2	2:12.5	RowErg	ss @22, breathing an issue for last 2.5k! heart rate in a better place compared with yesterdays 30’ turbo.	View workout
06/24/21	58:03:22.0	7,847m	3:41:57.3	Water		View workout