Chris Riley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/31/23 |
7,000m |
32:03.2 |
2:17.3 |
RowErg |
Hwt |
View workout
|
01/31/23 |
3,184m |
15:10.6 |
2:22.9 |
RowErg |
Hwt |
View workout
|
01/11/23 |
10,000m |
43:15.6 |
2:09.7 |
RowErg |
Hwt |
View workout
|
01/07/23 |
10,000m |
44:39.7 |
2:13.9 |
RowErg |
Hwt |
View workout
|
01/05/23 |
10,000m |
45:21.5 |
2:16.0 |
RowErg |
Hwt |
View workout
|
01/01/23 |
21,100m |
1:44:33.3 |
2:28.6 |
RowErg |
Hwt |
View workout
|
12/08/22 |
5,000m |
22:52.5 |
2:17.2 |
RowErg |
Hwt |
View workout
|
06/14/22 |
5,000m |
22:39.7 |
2:15.9 |
RowErg |
Lwt |
View workout
|
06/08/22 |
10,000m |
47:30.2 |
2:22.5 |
RowErg |
Lwt |
View workout
|
05/31/22 |
10,000m |
47:22.4 |
2:22.1 |
RowErg |
Lwt |
View workout
|
05/03/22 |
5,000m |
22:11.2 |
2:13.1 |
RowErg |
Lwt |
View workout
|
04/04/22 |
10,000m |
45:12.8 |
2:15.6 |
RowErg |
Lwt |
View workout
|
03/23/22 |
5,000m |
23:09.0 |
2:18.9 |
RowErg |
Lwt |
View workout
|
03/22/22 |
10,000m |
46:17.7 |
2:18.8 |
RowErg |
Lwt |
View workout
|
03/15/22 |
10,000m |
46:48.5 |
2:20.4 |
RowErg |
Lwt |
View workout
|
03/03/22 |
10,000m |
45:14.2 |
2:15.7 |
RowErg |
Lwt |
View workout
|
03/01/22 |
5,000m |
22:31.0 |
2:15.1 |
RowErg |
Lwt |
View workout
|
02/23/22 |
5,000m |
22:45.9 |
2:16.5 |
RowErg |
Lwt |
View workout
|
02/21/22 |
10,000m |
44:54.6 |
2:14.7 |
RowErg |
Lwt |
View workout
|
02/14/22 |
10,000m |
45:44.0 |
2:17.2 |
RowErg |
Lwt |
View workout
|