Chris Riley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/09/24 |
10,000m |
47:47.6 |
2:23.3 |
RowErg |
Hwt |
View workout
|
07/03/24 |
10,000m |
45:42.8 |
2:17.1 |
RowErg |
Hwt |
View workout
|
06/17/24 |
10,000m |
44:55.2 |
2:14.7 |
RowErg |
Hwt |
View workout
|
06/12/24 |
10,000m |
51:26.3 |
2:34.3 |
RowErg |
Hwt |
View workout
|
06/11/24 |
10,000m |
50:21.1 |
2:31.0 |
RowErg |
Hwt |
View workout
|
04/05/24 |
10,000m |
49:18.2 |
2:27.9 |
RowErg |
Hwt |
View workout
|
03/11/24 |
10,000m |
46:11.2 |
2:18.5 |
RowErg |
Hwt |
View workout
|
03/08/24 |
10,000m |
46:28.0 |
2:19.4 |
RowErg |
Hwt |
View workout
|
03/06/24 |
10,000m |
47:43.3 |
2:23.1 |
RowErg |
Hwt |
View workout
|
02/13/24 |
10,000m |
47:19.7 |
2:21.9 |
RowErg |
Hwt |
View workout
|
02/13/24 |
307m |
1:49.6 |
2:58.5 |
RowErg |
Hwt |
View workout
|
01/11/24 |
10,000m |
42:50.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
11/28/23 |
10,000m |
48:50.6 |
2:26.5 |
RowErg |
Hwt |
View workout
|
08/30/23 |
5,000m |
22:32.7 |
2:15.2 |
RowErg |
Hwt |
View workout
|
08/24/23 |
5,000m |
22:52.2 |
2:17.2 |
RowErg |
Hwt |
View workout
|
08/09/23 |
5,000m |
22:13.3 |
2:13.3 |
RowErg |
Hwt |
View workout
|
05/01/23 |
10,000m |
45:19.5 |
2:15.9 |
RowErg |
Hwt |
View workout
|
02/14/23 |
10,000m |
44:39.2 |
2:13.9 |
RowErg |
Hwt |
View workout
|
02/06/23 |
10,000m |
44:53.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
02/03/23 |
10,000m |
46:24.3 |
2:19.2 |
RowErg |
Hwt |
View workout
|