Josh Speer
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/23/23 | 10x500m/0:30r | 20:42.7 | 2:04.2 | RowErg | View workout | |
| 02/21/23 | 22:05 | 5,010m | 2:12.2 | RowErg | View workout | |
| 02/09/23 | 22:40 | 5,016m | 2:15.5 | RowErg | View workout | |
| 02/03/23 | 25:23 | 5,013m | 2:31.9 | RowErg | View workout | |
| 01/18/23 | 10:38 | 2,032m | 2:37.1 | RowErg | View workout | |
| 12/11/22 | 10:31 | 2,015m | 2:36.7 | RowErg | View workout | |
| 12/04/22 | 16:07 | 3,014m | 2:40.4 | RowErg | View workout | |
| 12/02/22 | 26:36 | 5,014m | 2:39.1 | RowErg | View workout | |
| 11/07/22 | 27:00 | 6,011m | 2:14.7 | RowErg | View workout | |
| 11/05/22 | 26:57 | 6,016m | 2:14.4 | RowErg | View workout | |
| 10/29/22 | 43:49 | 10,017m | 2:11.2 | RowErg | View workout | |
| 10/24/22 | 25:37 | 6,018m | 2:07.7 | RowErg | View workout | |
| 10/18/22 | 47:12 | 10,018m | 2:21.3 | RowErg | View workout | |
| 10/14/22 | 21:02 | 5,019m | 2:05.7 | RowErg | View workout | |
| 09/30/22 | 45:16 | 10,019m | 2:15.5 | RowErg | View workout | |
| 09/29/22 | 46:28 | 10,016m | 2:19.2 | RowErg | View workout | |
| 09/28/22 | 27:08 | 6,013m | 2:15.3 | RowErg | View workout | |
| 09/18/22 | 44:44 | 10,018m | 2:14.0 | RowErg | View workout | |
| 09/17/22 | 43:42 | 10,015m | 2:10.9 | RowErg | View workout | |
| 09/06/22 | 1x6000m/3:00r | 24:27.4 | 2:02.2 | RowErg | View workout | |
| 09/04/22 | 1:07:28 | 15,015m | 2:14.8 | RowErg | View workout | |
| 08/29/22 | 25:03 | 5,509m | 2:16.4 | RowErg | View workout | |
| 08/26/22 | 26:36 | 6,019m | 2:12.5 | RowErg | View workout | |
| 08/20/22 | 20:06 | 4,557m | 2:12.3 | RowErg | View workout | |
| 08/12/22 | 33:34 | 7,522m | 2:13.9 | RowErg | View workout |