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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Weston Flamm

Log

Date Distance Time Pace Comments Action
07/10/21 410m 2:38.2 3:12.9 View workout
07/10/21 2,018m 6:40.0 1:39.1 View workout
07/02/21 3,000m 15:26.3 2:34.3 View workout
07/02/21 341m 2:02.8 3:00.0 View workout
07/02/21 3,000m 11:58.3 1:59.7 View workout
07/02/21 907m 4:00.0 2:12.3 View workout
06/11/21 500m 1:45.1 1:45.1

Grandpa’s rower after Rushmore trip

 View workout
05/28/21 570m 3:03.3 2:40.7 View workout
05/28/21 886m 3:36.3 2:02.0 View workout
05/22/21 1,501m 6:11.9 2:03.8 View workout
05/13/21 1,508m 5:15.0 1:44.4

18 cal, 19, 17, 17, 15, 14, 16

 View workout
05/06/21 500m 1:41.2 1:41.2

On 6

 View workout
04/21/21 733m 3:00.0 2:02.7 View workout
04/17/21 5,000m 21:47.5 2:10.7 View workout
04/06/21 6,276m 29:27.0 2:20.7 View workout
03/04/21 999m 4:00.0 2:00.1 View workout
02/10/21 7,253m 30:00.0 2:04.0 View workout
02/05/21 1,512m 6:07.4 2:01.4 View workout
02/03/21 500m 2:16.0 2:16.0 View workout
02/03/21 984m 4:00.0 2:01.9 View workout