Don Gulotta
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/30/23 |
5,000m |
25:30.2 |
2:33.0 |
RowErg |
Lwt |
View workout
|
01/29/23 |
5,000m |
23:53.8 |
2:23.3 |
RowErg |
Lwt |
View workout
|
01/28/23 |
10,000m |
55:19.5 |
2:45.9 |
RowErg |
Lwt |
View workout
|
01/27/23 |
2,000m |
11:46.2 |
2:56.5 |
RowErg |
Lwt |
View workout
|
01/27/23 |
10,000m |
51:25.3 |
2:34.2 |
RowErg |
Lwt |
View workout
|
01/26/23 |
2,000m |
11:15.5 |
2:48.8 |
RowErg |
Lwt |
View workout
|
01/26/23 |
5,000m |
24:50.1 |
2:29.0 |
RowErg |
Lwt |
View workout
|
01/25/23 |
5,000m |
23:06.0 |
2:18.6 |
RowErg |
Lwt |
View workout
|
01/24/23 |
9,000m |
51:29.2 |
2:51.6 |
RowErg |
Lwt |
View workout
|
01/23/23 |
8,000m |
41:57.1 |
2:37.3 |
RowErg |
Lwt |
View workout
|
01/22/23 |
5,000m |
29:33.7 |
2:57.3 |
RowErg |
Lwt |
View workout
|
01/22/23 |
6,000m |
30:36.7 |
2:33.0 |
RowErg |
Lwt |
View workout
|
01/21/23 |
10,000m |
54:45.8 |
2:44.2 |
RowErg |
Lwt |
View workout
|
01/20/23 |
10,000m |
50:46.9 |
2:32.3 |
RowErg |
Lwt |
View workout
|
01/19/23 |
2,000m |
9:52.8 |
2:28.2 |
RowErg |
Lwt |
View workout
|
01/19/23 |
5,000m |
24:57.9 |
2:29.7 |
RowErg |
Lwt |
View workout
|
01/18/23 |
5,000m |
23:57.4 |
2:23.7 |
RowErg |
Lwt |
View workout
|
01/18/23 |
5,000m |
24:58.0 |
2:29.8 |
RowErg |
Lwt |
View workout
|
01/17/23 |
5,000m |
25:04.4 |
2:30.4 |
RowErg |
Lwt |
View workout
|
01/16/23 |
10,000m |
55:59.2 |
2:47.9 |
RowErg |
Lwt |
View workout
|