Don Gulotta
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/01/23 |
10,000m |
49:59.7 |
2:29.9 |
RowErg |
Lwt |
View workout
|
02/27/23 |
6,000m |
33:41.4 |
2:48.4 |
RowErg |
Lwt |
View workout
|
02/27/23 |
500m |
2:55.3 |
2:55.3 |
RowErg |
Lwt |
View workout
|
02/27/23 |
532m |
3:00.0 |
2:49.1 |
RowErg |
Lwt |
View workout
|
02/27/23 |
19m |
0:11.8 |
5:10.5 |
RowErg |
Lwt |
View workout
|
02/25/23 |
5,000m |
28:50.2 |
2:53.0 |
RowErg |
Lwt |
View workout
|
02/25/23 |
5,000m |
27:47.8 |
2:46.7 |
RowErg |
Lwt |
View workout
|
02/25/23 |
667m |
3:45.1 |
2:48.7 |
RowErg |
Lwt |
View workout
|
02/23/23 |
10,000m |
57:41.3 |
2:53.0 |
RowErg |
Lwt |
View workout
|
02/21/23 |
500m |
2:01.4 |
2:01.4 |
RowErg |
Lwt |
View workout
|
02/21/23 |
2,959m |
14:00.0 |
2:21.9 |
RowErg |
Lwt |
View workout
|
02/19/23 |
5,000m |
28:00.3 |
2:48.0 |
RowErg |
Lwt |
View workout
|
02/19/23 |
5,000m |
28:19.4 |
2:49.9 |
RowErg |
Lwt |
View workout
|
02/18/23 |
5,000m |
29:56.4 |
2:59.6 |
RowErg |
Lwt |
View workout
|
02/18/23 |
5,000m |
29:11.3 |
2:55.1 |
RowErg |
Lwt |
View workout
|
02/17/23 |
3,246m |
15:00.0 |
2:18.6 |
RowErg |
Lwt |
View workout
|
02/17/23 |
668m |
3:21.8 |
2:31.0 |
RowErg |
Lwt |
View workout
|
02/16/23 |
8,719m |
44:28.0 |
2:32.9 |
RowErg |
Lwt |
View workout
|
02/15/23 |
2,610m |
15:00.0 |
2:52.4 |
RowErg |
Lwt |
View workout
|
02/14/23 |
2,000m |
11:58.5 |
2:59.6 |
RowErg |
Lwt |
View workout
|