Don Gulotta
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/06/23 |
5,000m |
24:57.1 |
2:29.7 |
RowErg |
Lwt |
View workout
|
08/17/23 |
3,000m |
16:41.3 |
2:46.8 |
RowErg |
Lwt |
View workout
|
08/17/23 |
7,000m |
41:00.8 |
2:55.7 |
RowErg |
Lwt |
View workout
|
08/05/23 |
10,000m |
56:55.5 |
2:50.7 |
RowErg |
Lwt |
View workout
|
07/28/23 |
2,000m |
9:55.7 |
2:28.9 |
RowErg |
Lwt |
View workout
|
07/28/23 |
5,000m |
26:19.3 |
2:37.9 |
RowErg |
Lwt |
View workout
|
07/12/23 |
5,000m |
24:03.5 |
2:24.3 |
RowErg |
Lwt |
View workout
|
07/02/23 |
5,000m |
24:51.8 |
2:29.1 |
RowErg |
Lwt |
View workout
|
07/02/23 |
5,000m |
26:06.9 |
2:36.6 |
RowErg |
Lwt |
View workout
|
06/28/23 |
10,000m |
57:30.9 |
2:52.5 |
RowErg |
Lwt |
View workout
|
06/26/23 |
5,000m |
25:29.2 |
2:32.9 |
RowErg |
Lwt |
View workout
|
06/11/23 |
2,000m |
9:05.5 |
2:16.3 |
RowErg |
Lwt |
View workout
|
06/11/23 |
5,000m |
27:40.2 |
2:46.0 |
RowErg |
Lwt |
View workout
|
05/14/23 |
10,000m |
57:23.0 |
2:52.1 |
RowErg |
Lwt |
View workout
|
05/12/23 |
10,000m |
52:10.2 |
2:36.5 |
RowErg |
Lwt |
View workout
|
05/08/23 |
10,000m |
50:19.3 |
2:30.9 |
RowErg |
Lwt |
View workout
|
05/03/23 |
2,000m |
8:46.7 |
2:11.6 |
RowErg |
Lwt |
View workout
|
05/03/23 |
6,000m |
29:27.1 |
2:27.2 |
RowErg |
Lwt |
View workout
|
05/02/23 |
5,498m |
30:00.0 |
2:43.6 |
RowErg |
Lwt |
View workout
|
05/01/23 |
5,000m |
27:54.3 |
2:47.4 |
RowErg |
Lwt |
View workout
|