Don Gulotta
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/14/23 |
2,000m |
11:58.5 |
2:59.6 |
RowErg |
Lwt |
View workout
|
02/14/23 |
2,000m |
12:10.3 |
3:02.5 |
RowErg |
Lwt |
View workout
|
02/14/23 |
756m |
5:00.0 |
3:18.4 |
RowErg |
Lwt |
View workout
|
02/14/23 |
500m |
1:56.0 |
1:56.0 |
RowErg |
Lwt |
View workout
|
02/14/23 |
2,000m |
10:43.7 |
2:40.9 |
RowErg |
Lwt |
View workout
|
02/14/23 |
886m |
5:00.0 |
2:49.3 |
RowErg |
Lwt |
View workout
|
02/14/23 |
922m |
5:00.0 |
2:42.6 |
RowErg |
Lwt |
View workout
|
02/13/23 |
5,000m |
23:30.0 |
2:21.0 |
RowErg |
Lwt |
View workout
|
02/11/23 |
5,000m |
29:59.6 |
2:59.9 |
RowErg |
Lwt |
View workout
|
02/11/23 |
5,000m |
29:58.2 |
2:59.8 |
RowErg |
Lwt |
View workout
|
02/10/23 |
5,000m |
28:21.8 |
2:50.1 |
RowErg |
Lwt |
View workout
|
02/09/23 |
6,000m |
31:37.6 |
2:38.1 |
RowErg |
Lwt |
View workout
|
02/08/23 |
5,000m |
28:55.7 |
2:53.5 |
RowErg |
Lwt |
View workout
|
02/07/23 |
5,000m |
30:33.3 |
3:03.3 |
RowErg |
Lwt |
View workout
|
02/07/23 |
5,000m |
29:19.1 |
2:55.9 |
RowErg |
Lwt |
View workout
|
02/06/23 |
821m |
5:02.4 |
3:04.1 |
RowErg |
Lwt |
View workout
|
02/05/23 |
3,000m |
18:30.9 |
3:05.1 |
RowErg |
Lwt |
View workout
|
02/05/23 |
5,000m |
30:13.3 |
3:01.3 |
RowErg |
Lwt |
View workout
|
02/03/23 |
5,000m |
45:09.4 |
4:30.9 |
RowErg |
Lwt |
View workout
|
02/01/23 |
5,000m |
24:09.8 |
2:24.9 |
RowErg |
Lwt |
View workout
|