John Rippon

Log

Date Workout Score Ave Comments Action
04/12/23 10:00 2,038m 2:27.2 View workout
04/12/23 20:00 4,171m 2:23.8 View workout
10/26/22 2000m 9:09.4 2:17.3 View workout
10/24/22 8:51.6 2,000m 2:12.9

19spm

View workout
10/11/22 2000m 9:06.9 2:16.7 View workout
08/11/22 5000m 23:23.5 2:20.3 View workout
08/04/22 5000m 23:31.9 2:21.1 View workout
08/02/22 5000m 23:56.4 2:23.6 View workout
07/26/22 5000m 24:39.7 2:27.9 View workout
07/26/22 5000m 24:19.6 2:25.9 View workout
07/23/22 5000m 25:44.7 2:34.4 View workout
07/23/22 5000m 25:10.2 2:31.0 View workout
07/20/22 5000m 23:23.9 2:20.3 View workout
07/16/22 5000m 22:41.7 2:16.1 View workout
07/14/22 5000m 23:12.7 2:19.2 View workout
07/11/22 5000m 22:28.9 2:14.8 View workout
07/09/22 5000m 23:10.7 2:19.0 View workout
07/08/22 5000m 22:41.3 2:16.1

Had to stop for about 20s to catch my breath!

View workout
07/06/22 5000m 22:44.4 2:16.4 View workout
07/02/22 5000m 22:46.5 2:16.6 View workout
07/02/22 2000m 9:30.3 2:22.5 View workout
06/28/22 5000m 23:06.7 2:18.6

19spm

View workout
06/27/22 13:36.3 3,000m 2:16.0 View workout
06/23/22 5000m 23:02.1 2:18.2 View workout
05/20/22 2182m 10:06.1 2:18.8 View workout