Mark Roach
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/04/22 | 24:20 | 5,018m | 2:25.5 | RowErg | View workout | |
| 09/03/22 | 5:11 | 1,018m | 2:32.7 | RowErg | View workout | |
| 09/03/22 | 5x1000m/1:30r | 23:26.8 | 2:20.6 | RowErg | View workout | |
| 09/03/22 | 5x1000m/1:30r | 23:26.8 | 2:20.6 | RowErg | View workout | |
| 09/03/22 | 5:14 | 1,020m | 2:33.9 | RowErg | View workout | |
| 09/03/22 | 5:14 | 1,020m | 2:33.9 | RowErg | View workout | |
| 09/03/22 | 1:57 | 348m | 2:48.1 | RowErg | View workout | |
| 09/02/22 | 4:59 | 1,015m | 2:27.5 | RowErg | View workout | |
| 09/02/22 | 7:47 | 1,517m | 2:33.9 | SkiErg | View workout | |
| 09/02/22 | 7:49 | 1,521m | 2:34.4 | RowErg | View workout | |
| 09/02/22 | 7:49 | 1,521m | 2:34.4 | RowErg | View workout | |
| 08/16/22 | 5:11 | 1,018m | 2:32.9 | RowErg | View workout | |
| 08/16/22 | 15:18 | 3,018m | 2:32.1 | SkiErg | View workout | |
| 08/16/22 | 24:10 | 5,018m | 2:24.4 | RowErg | View workout | |
| 08/16/22 | 24:10 | 5,018m | 2:24.4 | RowErg | View workout | |
| 08/13/22 | 5:15 | 1,016m | 2:35.0 | RowErg | View workout | |
| 08/13/22 | 5:15 | 1,016m | 2:35.0 | RowErg | View workout | |
| 08/13/22 | 5000m | 22:13.9 | 2:13.3 | RowErg | View workout | |
| 08/13/22 | 5000m | 22:13.9 | 2:13.3 | RowErg | View workout | |
| 08/13/22 | 5:15 | 1,024m | 2:33.8 | RowErg | View workout | |
| 08/13/22 | 5:15 | 1,024m | 2:33.8 | RowErg | View workout | |
| 08/12/22 | 5:08 | 1,019m | 2:31.3 | RowErg | View workout | |
| 08/12/22 | 2:15 | 265m | 4:14.9 | SkiErg | View workout | |
| 08/12/22 | 5:21 | 1,015m | 2:38.1 | SkiErg | View workout | |
| 08/12/22 | 5x250m/2:00r | 4:59.6 | 1:59.8 | SkiErg | View workout |