Jim Arnold
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/06/20 | 5000m | 20:07.0 | 2:00.7 | RowErg | View workout | |
| 12/05/20 | 2x5000m/3:00r | 39:43.3 | 1:59.1 | RowErg | View workout | |
| 12/05/20 | 0:43 | 162m | 2:13.9 | RowErg | View workout | |
| 12/04/20 | 16x250m/1:00r | 15:42.6 | 1:57.8 | RowErg | View workout | |
| 12/03/20 | 2x6000m/4:00r | 48:45.5 | 2:01.8 | RowErg | View workout | |
| 12/02/20 | 4x1000m/1:00r | 16:02.2 | 2:00.2 | RowErg | View workout | |
| 12/01/20 | 8x500m/1:00r | 15:34.7 | 1:56.8 | RowErg | View workout | |
| 11/30/20 | 3500m | 13:52.0 | 1:58.8 | RowErg | View workout | |
| 11/29/20 | 3500m | 13:51.2 | 1:58.7 | RowErg | View workout | |
| 11/28/20 | 7000m | 27:55.7 | 1:59.6 | RowErg | View workout | |
| 11/27/20 | 13x750m/2:00r | 38:23.1 | 1:58.1 | RowErg | View workout | |
| 11/26/20 | 3500m | 13:52.0 | 1:58.8 | RowErg | View workout | |
| 11/25/20 | 3500m | 13:53.4 | 1:59.0 | RowErg | View workout | |
| 11/24/20 | 3500m | 13:58.4 | 1:59.7 | RowErg | View workout | |
| 11/22/20 | 6x1500m/2:00r | 35:20.1 | 1:57.7 | RowErg | View workout | |
| 11/19/20 | 19:23.6 | 5,000m | 1:56.3 | RowErg | View workout | |
| 11/18/20 | 10000m | 40:00.1 | 2:00.0 | RowErg | View workout | |
| 11/17/20 | 20:00 | 5,016m | 1:59.6 | RowErg | View workout | |
| 11/16/20 | 4x1500m/1:00r | 23:23.4 | 1:56.9 | RowErg | View workout | |
| 11/16/20 | 5:06 | 1,150m | 2:13.3 | RowErg | View workout |