Jim Arnold
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/30/21 | 2000m | 7:54.6 | 1:58.6 | RowErg | View workout | |
| 07/30/21 | 10x1:00/1:00r | 2,761m | 1:48.6 | RowErg | View workout | |
| 07/30/21 | 4x3:00/1:00r | 2,931m | 2:02.8 | RowErg | View workout | |
| 07/29/21 | v4:00/1:47r...8 | 9,881m | 2:07.5 | RowErg | View workout | |
| 07/28/21 | v4:00/1:02r...5 | 9,926m | 2:06.9 | RowErg | View workout | |
| 07/28/21 | 230m | 1:01.7 | 2:14.1 | RowErg | View workout | |
| 07/27/21 | 6x2000m/1:30r | 50:41.3 | 2:06.7 | RowErg | View workout | |
| 07/26/21 | v4:00/1:55r...12 | 10,996m | 2:05.5 | RowErg | View workout | |
| 07/24/21 | v4:00/1:31r...6 | 9,122m | 2:04.9 | RowErg | View workout | |
| 07/24/21 | 9x1:00/0:20r | 2,162m | 2:04.8 | RowErg | View workout | |
| 07/23/21 | v4:00/2:01r...14 | 8,854m | 2:08.7 | RowErg | View workout | |
| 07/22/21 | v4:00/1:23r...7 | 12,651m | 2:12.7 | RowErg | View workout | |
| 07/21/21 | 40:00 | 9,043m | 2:12.6 | RowErg | View workout | |
| 07/20/21 | 13:04 | 3,297m | 1:58.9 | RowErg | View workout | |
| 07/20/21 | 13:04 | 3,200m | 2:02.5 | RowErg | View workout | |
| 07/19/21 | 2:24 | 424m | 2:50.8 | RowErg | View workout | |
| 07/19/21 | 34:08 | 8,092m | 2:06.5 | RowErg | View workout | |
| 07/19/21 | 5:18 | 1,070m | 2:28.5 | RowErg | View workout | |
| 07/17/21 | v4:00/1:33r...7 | 9,361m | 2:01.7 | RowErg | View workout | |
| 07/15/21 | 5:00 | 1,266m | 1:58.4 | RowErg | View workout | |
| 07/13/21 | 5:04 | 1,272m | 1:59.8 | RowErg | View workout | |
| 07/13/21 | 12:11 | 3,107m | 1:57.7 | RowErg | View workout | |
| 07/13/21 | 2:52 | 714m | 2:00.7 | RowErg | View workout | |
| 07/13/21 | 14:43 | 3,573m | 2:03.5 | RowErg | View workout | |
| 07/11/21 | 8x1000m/1:00r | 31:36.8 | 1:58.5 | RowErg | View workout |