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Log

Date Workout Score Ave Comments Action
11/08/21 v4:00/2:20r...4 6,240m 2:05.0 View workout
11/06/21 45:00 10,947m 2:03.3 View workout
11/04/21 2:05 445m 2:21.2 View workout
11/04/21 15:00 3,912m 1:55.0 View workout
11/02/21 11:55 3,007m 1:58.9 View workout
11/02/21 10:01 2,507m 1:59.9 View workout
11/02/21 11:21 2,699m 2:06.2 View workout
11/01/21 v4:00/1:41r...3 8,602m 2:05.5 View workout
10/30/21 2:01 433m 2:19.8 View workout
10/30/21 30:00 7,505m 1:59.9 View workout
10/27/21 4:05 1,017m 2:00.5 View workout
10/27/21 5:34 1,345m 2:04.3 View workout
10/27/21 15:01 3,666m 2:02.9 View workout
10/26/21 v2000m/2:00r...5 10,000m 2:01.2

5 x 2000m rate increase 20-26 / 2 min easy by KREW/LiveRowing

 View workout
10/25/21 v4000m/2:00r...4 10,000m 2:03.8 View workout
10/23/21 v2500m/2:00r...4 10,000m 1:59.4 View workout
10/22/21 v4:00/2:03r...7 11,068m 2:04.6 View workout
10/21/21 11:56 3,006m 1:59.1 View workout
10/21/21 9:28 2,370m 2:00.0 View workout
10/21/21 9:34 2,190m 2:11.0 View workout
10/21/21 4:14 866m 2:26.9 View workout
10/20/21 v2000m/2:00r...4 8,000m 2:03.2

4 x 2000m / 2 min easy by KREW/LiveRowing

 View workout
10/19/21 v4000m/3:00r...4 16,000m 2:08.9

4 x 4000m / 3 min easy by KREW/LiveRowing

 View workout
10/19/21 8:03 2,010m 2:00.2 View workout
10/19/21 7:04 1,756m 2:00.8 View workout