Jim Arnold
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/29/21 |
12,000m |
48:00.2 |
2:00.0 |
RowErg |
Hwt |
View workout
|
05/27/21 |
1,520m |
6:01.8 |
1:59.0 |
RowErg |
Hwt |
View workout
|
05/27/21 |
2,018m |
8:07.2 |
2:00.7 |
RowErg |
Hwt |
View workout
|
05/27/21 |
2,518m |
10:25.9 |
2:04.2 |
RowErg |
Hwt |
View workout
|
05/25/21 |
1,764m |
7:03.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
05/25/21 |
1,053m |
4:05.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
05/25/21 |
1,056m |
4:02.9 |
1:55.0 |
RowErg |
Hwt |
View workout
|
05/25/21 |
1,667m |
6:36.9 |
1:59.0 |
RowErg |
Hwt |
View workout
|
05/25/21 |
1,647m |
6:43.7 |
2:02.5 |
RowErg |
Hwt |
View workout
|
05/22/21 |
10,000m |
42:29.5 |
2:07.4 |
RowErg |
Hwt |
View workout
|
05/20/21 |
3,105m |
12:20.7 |
1:59.2 |
RowErg |
Hwt |
View workout
|
05/20/21 |
3,059m |
12:20.3 |
2:01.0 |
RowErg |
Hwt |
View workout
|
05/18/21 |
2,341m |
9:12.8 |
1:58.0 |
RowErg |
Hwt |
View workout
|
05/18/21 |
1,827m |
7:10.4 |
1:57.7 |
RowErg |
Hwt |
View workout
|
05/18/21 |
2,065m |
8:12.2 |
1:59.1 |
RowErg |
Hwt |
View workout
|
05/08/21 |
8,000m |
32:06.7 |
2:00.4 |
RowErg |
Hwt |
View workout
|
05/05/21 |
1,120m |
4:13.7 |
1:53.2 |
RowErg |
Hwt |
View workout
|
05/05/21 |
1,384m |
5:21.6 |
1:56.1 |
RowErg |
Hwt |
View workout
|
05/05/21 |
2,959m |
11:42.5 |
1:58.7 |
RowErg |
Hwt |
View workout
|
05/01/21 |
10,000m |
41:56.5 |
2:05.8 |
RowErg |
Hwt |
View workout
|