Jim Arnold

Log

Date Workout Score Ave Comments Action
07/24/21 v4:00/1:31r...6 9,122m 2:04.9 View workout
07/24/21 9x1:00/0:20r 2,162m 2:04.8 View workout
07/23/21 v4:00/2:01r...14 8,854m 2:08.7 View workout
07/22/21 v4:00/1:23r...7 12,651m 2:12.7 View workout
07/21/21 40:00 9,043m 2:12.6 View workout
07/20/21 13:04 3,297m 1:58.9 View workout
07/20/21 13:04 3,200m 2:02.5 View workout
07/19/21 2:24 424m 2:50.8 View workout
07/19/21 34:08 8,092m 2:06.5 View workout
07/19/21 5:18 1,070m 2:28.5 View workout
07/17/21 v4:00/1:33r...7 9,361m 2:01.7 View workout
07/15/21 5:00 1,266m 1:58.4 View workout
07/13/21 5:04 1,272m 1:59.8 View workout
07/13/21 12:11 3,107m 1:57.7 View workout
07/13/21 2:52 714m 2:00.7 View workout
07/13/21 14:43 3,573m 2:03.5 View workout
07/11/21 8x1000m/1:00r 31:36.8 1:58.5 View workout
07/10/21 3x5:00/3:00r 3,699m 2:01.6 View workout
07/09/21 3x2000m/4:00r 24:22.0 2:01.8 View workout
07/08/21 2500m 10:14.2 2:02.8 View workout
07/07/21 2500m 10:36.4 2:07.2 View workout
07/06/21 14:02 3,548m 1:58.7 View workout
07/06/21 16:47 4,011m 2:05.6 View workout
07/04/21 2500m 10:41.2 2:08.2 View workout
07/03/21 5000m 19:37.8 1:57.7 View workout