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Sep 13 Strength and Fitness: The 401K for Your Body
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Jim Arnold

Log

Date Distance Time Pace Comments Action
07/20/21 3,200m 13:04.5 2:02.5 View workout
07/19/21 424m 2:24.9 2:50.8 View workout
07/19/21 8,092m 34:08.6 2:06.5 View workout
07/19/21 1,070m 5:18.0 2:28.5 View workout
07/17/21 9,361m 38:00.0 2:01.7 View workout
07/15/21 1,266m 5:00.0 1:58.4 View workout
07/13/21 1,272m 5:04.8 1:59.8 View workout
07/13/21 3,107m 12:11.8 1:57.7 View workout
07/13/21 714m 2:52.4 2:00.7 View workout
07/13/21 3,573m 14:43.2 2:03.5 View workout
07/11/21 8,000m 31:36.8 1:58.5 View workout
07/10/21 3,699m 15:00.0 2:01.6 View workout
07/09/21 6,000m 24:22.0 2:01.8 View workout
07/08/21 2,500m 10:14.2 2:02.8 View workout
07/07/21 2,500m 10:36.4 2:07.2 View workout
07/06/21 3,548m 14:02.5 1:58.7 View workout
07/06/21 4,011m 16:47.7 2:05.6 View workout
07/04/21 2,500m 10:41.2 2:08.2 View workout
07/03/21 5,000m 19:37.8 1:57.7 View workout
07/02/21 10,000m 40:09.2 2:00.4 View workout