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Log

Date Workout Score Ave Comments Action
06/10/22 2:03 509m 2:01.0 View workout
06/10/22 7:47 2,010m 1:56.2 View workout
06/10/22 10:21 2,513m 2:03.5 View workout
06/09/22 v4:17/r...8 8,132m 2:05.8

10 x 1,000m with rate change by KREW

 View workout
06/08/22 v5:00/2:00r...5 6,299m 1:59.0

5 x 5 min / 2 min easy by KREW

 View workout
06/07/22 v4:18/2:00r...6 6,000m 2:04.5

6 x 1000m / 2 min easy by KREW

 View workout
06/06/22 v3:00/3:00r...6 4,680m 1:55.3

6 x 3 min / 3 min easy by KREW

 View workout
06/02/22 v4:22/r...10 10,000m 2:02.4

10 x 1,000m with rate change by KREW

 View workout
06/01/22 v5:53/1:00r...5 7,500m 1:57.9

5 x 1500m / 1 min easy by KREW

 View workout
05/31/22 8000m 31:31.4 1:58.2

Week 8, Session 3 by KREW

 View workout
05/26/22 v2:12/0:30r...20 10,000m 2:02.3

500 x 20 ladder by KREW

 View workout
05/25/22 v4:18/r...2 10,000m 2:03.7

1,000m, 9,000m by KREW

 View workout
05/24/22 v5:48/2:00r...4 6,000m 1:55.2

Week 8, Session 2 by KREW

 View workout
05/23/22 v4:19/r...10 10,000m 1:59.3

10 x 1,000m with rate change by KREW

 View workout
05/18/22 8500m 33:41.9 1:58.9

Week 8, Session 1 by KREW/LiveRowing

 View workout
05/18/22 4:23 1,022m 2:08.9 View workout
05/17/22 v1500m/r...12 8,000m 1:56.2

10 x 500 with 1500 warm up and 2500 cool down. by KREW/LiveRowing

 View workout
05/16/22 v1000m/r...10 10,000m 2:03.2

10 x 1,000m with rate change by KREW/LiveRowing

 View workout
05/11/22 v1000m/r...10 10,000m 2:03.0

10 x 1,000m with rate change by KREW/LiveRowing

 View workout
05/10/22 v500m/2:00r...12 6,000m 1:52.1

12 x 500m / 2 min easy by KREW/LiveRowing

 View workout
05/10/22 v3:00/2:00r...3 2,215m 2:01.8

3 x 3 min / 2 min easy by KREW/LiveRowing

 View workout
05/09/22 45:00.0 10,791m 2:05.1

Krew app didn't save workout. Bad Krew.

View workout
05/07/22 41:15 10,016m 2:03.5 View workout
05/05/22 4:44 1,005m 2:21.3

Just Go by KREW/LiveRowing

 View workout
05/05/22 v1000m/r...10 10,000m 2:02.7

10 x 1,000m with rate change by KREW/LiveRowing

 View workout