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Sep 13 Strength and Fitness: The 401K for Your Body
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Jim Arnold

Log

Date Distance Time Pace Comments Action
09/11/21 8,000m 32:06.4 2:00.4 View workout
09/11/21 1,782m 7:00.0 1:57.8 View workout
09/09/21 11,982m 51:00.0 2:07.6 View workout
09/08/21 1,320m 5:02.1 1:54.4 View workout
09/08/21 1,795m 7:01.0 1:57.2 View workout
09/08/21 3,626m 15:01.8 2:04.3 View workout
09/07/21 447m 2:16.1 2:32.2 View workout
09/07/21 2,000m 7:51.0 1:57.7 View workout
09/07/21 8,382m 36:00.0 2:08.8 View workout
09/05/21 10,950m 46:00.0 2:06.0 View workout
09/03/21 10,000m 41:14.4 2:03.7 View workout
09/02/21 10,447m 46:00.0 2:12.0 View workout
09/01/21 3,750m 14:18.0 1:54.4 View workout
09/01/21 6,993m 30:00.0 2:08.7 View workout
08/31/21 1,257m 5:02.7 2:00.4 View workout
08/31/21 3,009m 12:01.1 1:59.8 View workout
08/31/21 1,262m 5:01.8 1:59.5 View workout
08/31/21 2,767m 11:20.3 2:02.9 View workout
08/30/21 10,651m 46:00.0 2:09.5 View workout
08/27/21 10,921m 46:00.0 2:06.3 View workout