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Sep 13 Strength and Fitness: The 401K for Your Body
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Jim Arnold

Log

Date Distance Time Pace Comments Action
08/12/21 9,334m 41:00.0 2:11.7 View workout
08/11/21 1,261m 5:02.8 2:00.0 View workout
08/11/21 2,805m 11:38.2 2:04.4 View workout
08/11/21 1,268m 5:01.8 1:59.0 View workout
08/11/21 2,833m 11:45.7 2:04.5 View workout
08/10/21 2,509m 10:26.9 2:04.9 View workout
08/10/21 1,967m 8:12.5 2:05.1 View workout
08/10/21 302m 1:31.6 2:31.6 View workout
08/10/21 1,773m 7:14.5 2:02.5 View workout
08/10/21 1,754m 8:43.8 2:29.3 View workout
08/09/21 509m 2:35.9 2:33.1 View workout
08/09/21 2,000m 7:54.2 1:58.5 View workout
08/09/21 6,000m 23:43.0 1:58.5 View workout
08/09/21 2,000m 9:46.6 2:26.6 View workout
08/08/21 8,379m 36:00.0 2:08.8 View workout
08/06/21 11,956m 51:00.0 2:07.9 View workout
08/05/21 12,162m 51:00.0 2:05.8 View workout
08/04/21 1,142m 4:58.2 2:10.5 View workout
08/04/21 2,807m 11:13.7 2:00.0 View workout
08/04/21 1,299m 5:04.9 1:57.3 View workout