Jim Arnold
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/25/21 | 2x6000m/4:00r | 50:04.5 | 2:05.1 | RowErg | View workout | |
| 08/25/21 | 14m | 0:05.3 | 3:09.2 | RowErg | View workout | |
| 08/24/21 | 3x20:00/2:00r | 14,460m | 2:04.4 | RowErg | View workout | |
| 08/23/21 | 49:56 | 11,507m | 2:10.2 | RowErg | View workout | |
| 08/21/21 | 5x3000m/3:00r | 1:01:23.8 | 2:02.7 | RowErg | View workout | |
| 08/20/21 | v4:00/1:27r...5 | 9,015m | 2:09.7 | RowErg | View workout | |
| 08/19/21 | 5:01 | 1,304m | 1:55.6 | RowErg | View workout | |
| 08/19/21 | 7:08 | 1,812m | 1:58.2 | RowErg | View workout | |
| 08/19/21 | 14:26 | 3,445m | 2:05.7 | RowErg | View workout | |
| 08/18/21 | 6x2000m/2:00r | 48:53.8 | 2:02.2 | RowErg | View workout | |
| 08/17/21 | v4:00/1:17r...8 | 10,047m | 2:05.4 | RowErg | View workout | |
| 08/16/21 | 8x1000m/2:00r | 31:31.0 | 1:58.1 | RowErg | View workout | |
| 08/16/21 | 1101m | 4:41.4 | 2:07.7 | RowErg | View workout | |
| 08/15/21 | 10000m | 41:03.7 | 2:03.1 | RowErg | View workout | |
| 08/13/21 | 5x2000m/2:00r | 41:17.5 | 2:03.8 | RowErg | View workout | |
| 08/12/21 | 2000m | 7:59.9 | 1:59.9 | RowErg | View workout | |
| 08/12/21 | v4:00/1:30r...3 | 9,334m | 2:11.7 | RowErg | View workout | |
| 08/11/21 | 5:02 | 1,261m | 2:00.0 | RowErg | View workout | |
| 08/11/21 | 11:38 | 2,805m | 2:04.4 | RowErg | View workout | |
| 08/11/21 | 5:01 | 1,268m | 1:59.0 | RowErg | View workout | |
| 08/11/21 | 11:45 | 2,833m | 2:04.5 | RowErg | View workout | |
| 08/10/21 | 10:26 | 2,509m | 2:04.9 | RowErg | View workout | |
| 08/10/21 | 8:12 | 1,967m | 2:05.1 | RowErg | View workout | |
| 08/10/21 | 1:31 | 302m | 2:31.6 | RowErg | View workout | |
| 08/10/21 | 7:14 | 1,773m | 2:02.5 | RowErg | View workout |