Jim Arnold

Log

Date Workout Score Ave Comments Action
11/13/21 6:00 1,465m 2:03.1 View workout
11/13/21 12:01 3,006m 2:00.0 View workout
11/13/21 6:04 1,480m 2:02.9 View workout
11/13/21 7:02 1,712m 2:03.5 View workout
11/13/21 4:34 1,046m 2:11.3 View workout
11/12/21 2000m 7:46.0 1:56.5 View workout
11/12/21 15:00 3,561m 2:06.4 View workout
11/10/21 10:05 2,561m 1:58.2 View workout
11/10/21 10:50 2,517m 2:09.3 View workout
11/09/21 30:00 7,381m 2:01.9 View workout
11/09/21 4:00 941m 2:07.5 View workout
11/08/21 v4:00/2:20r...4 6,240m 2:05.0 View workout
11/06/21 45:00 10,947m 2:03.3 View workout
11/04/21 2:05 445m 2:21.2 View workout
11/04/21 15:00 3,912m 1:55.0 View workout
11/02/21 11:55 3,007m 1:58.9 View workout
11/02/21 10:01 2,507m 1:59.9 View workout
11/02/21 11:21 2,699m 2:06.2 View workout
11/01/21 v4:00/1:41r...3 8,602m 2:05.5 View workout
10/30/21 2:01 433m 2:19.8 View workout
10/30/21 30:00 7,505m 1:59.9 View workout
10/27/21 4:05 1,017m 2:00.5 View workout
10/27/21 5:34 1,345m 2:04.3 View workout
10/27/21 15:01 3,666m 2:02.9 View workout
10/26/21 v2000m/2:00r...5 10,000m 2:01.2

5 x 2000m rate increase 20-26 / 2 min easy by KREW/LiveRowing

View workout