Jim Arnold
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/12/21 |
2,000m |
7:59.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|
08/12/21 |
9,334m |
41:00.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
08/11/21 |
1,261m |
5:02.8 |
2:00.0 |
RowErg |
Hwt |
View workout
|
08/11/21 |
2,805m |
11:38.2 |
2:04.4 |
RowErg |
Hwt |
View workout
|
08/11/21 |
1,268m |
5:01.8 |
1:59.0 |
RowErg |
Hwt |
View workout
|
08/11/21 |
2,833m |
11:45.7 |
2:04.5 |
RowErg |
Hwt |
View workout
|
08/10/21 |
2,509m |
10:26.9 |
2:04.9 |
RowErg |
Hwt |
View workout
|
08/10/21 |
1,967m |
8:12.5 |
2:05.1 |
RowErg |
Hwt |
View workout
|
08/10/21 |
302m |
1:31.6 |
2:31.6 |
RowErg |
Hwt |
View workout
|
08/10/21 |
1,773m |
7:14.5 |
2:02.5 |
RowErg |
Hwt |
View workout
|
08/10/21 |
1,754m |
8:43.8 |
2:29.3 |
RowErg |
Hwt |
View workout
|
08/09/21 |
509m |
2:35.9 |
2:33.1 |
RowErg |
Hwt |
View workout
|
08/09/21 |
2,000m |
7:54.2 |
1:58.5 |
RowErg |
Hwt |
View workout
|
08/09/21 |
6,000m |
23:43.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
08/09/21 |
2,000m |
9:46.6 |
2:26.6 |
RowErg |
Hwt |
View workout
|
08/08/21 |
8,379m |
36:00.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
08/06/21 |
11,956m |
51:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
08/05/21 |
12,162m |
51:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
08/04/21 |
1,142m |
4:58.2 |
2:10.5 |
RowErg |
Hwt |
View workout
|
08/04/21 |
2,807m |
11:13.7 |
2:00.0 |
RowErg |
Hwt |
View workout
|