Jim Arnold
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/10/21 | 8:43 | 1,754m | 2:29.3 | RowErg | View workout | |
| 08/09/21 | 2:35 | 509m | 2:33.1 | RowErg | View workout | |
| 08/09/21 | 2000m | 7:54.2 | 1:58.5 | RowErg | View workout | |
| 08/09/21 | 6x1000m/2:00r | 23:43.0 | 1:58.5 | RowErg | View workout | |
| 08/09/21 | 4x500m/2:00r | 9:46.6 | 2:26.6 | RowErg | View workout | |
| 08/08/21 | v4:00/1:53r...3 | 8,379m | 2:08.8 | RowErg | View workout | |
| 08/06/21 | v4:00/1:45r...5 | 11,956m | 2:07.9 | RowErg | View workout | |
| 08/05/21 | v4:00/1:45r...5 | 12,162m | 2:05.8 | RowErg | View workout | |
| 08/04/21 | 4:58 | 1,142m | 2:10.5 | RowErg | View workout | |
| 08/04/21 | 11:13 | 2,807m | 2:00.0 | RowErg | View workout | |
| 08/04/21 | 5:04 | 1,299m | 1:57.3 | RowErg | View workout | |
| 08/04/21 | 12:02 | 3,013m | 1:59.9 | RowErg | View workout | |
| 08/03/21 | 5x2000m/2:00r | 40:51.1 | 2:02.5 | RowErg | View workout | |
| 08/02/21 | 6x500m/2:00r | 11:18.6 | 1:53.1 | RowErg | View workout | |
| 08/02/21 | v12:00/1:03r...3 | 8,525m | 2:06.6 | RowErg | View workout | |
| 08/01/21 | 2x30:00/2:00r | 14,497m | 2:04.1 | RowErg | View workout | |
| 07/30/21 | 1000m | 4:21.0 | 2:10.5 | RowErg | View workout | |
| 07/30/21 | 2000m | 7:54.6 | 1:58.6 | RowErg | View workout | |
| 07/30/21 | 10x1:00/1:00r | 2,761m | 1:48.6 | RowErg | View workout | |
| 07/30/21 | 4x3:00/1:00r | 2,931m | 2:02.8 | RowErg | View workout | |
| 07/29/21 | v4:00/1:47r...8 | 9,881m | 2:07.5 | RowErg | View workout | |
| 07/28/21 | v4:00/1:02r...5 | 9,926m | 2:06.9 | RowErg | View workout | |
| 07/28/21 | 230m | 1:01.7 | 2:14.1 | RowErg | View workout | |
| 07/27/21 | 6x2000m/1:30r | 50:41.3 | 2:06.7 | RowErg | View workout | |
| 07/26/21 | v4:00/1:55r...12 | 10,996m | 2:05.5 | RowErg | View workout |