Jim Arnold

Log

Date Workout Score Ave Comments Action
08/10/21 8:43 1,754m 2:29.3 View workout
08/09/21 2:35 509m 2:33.1 View workout
08/09/21 2000m 7:54.2 1:58.5 View workout
08/09/21 6x1000m/2:00r 23:43.0 1:58.5 View workout
08/09/21 4x500m/2:00r 9:46.6 2:26.6 View workout
08/08/21 v4:00/1:53r...3 8,379m 2:08.8 View workout
08/06/21 v4:00/1:45r...5 11,956m 2:07.9 View workout
08/05/21 v4:00/1:45r...5 12,162m 2:05.8 View workout
08/04/21 4:58 1,142m 2:10.5 View workout
08/04/21 11:13 2,807m 2:00.0 View workout
08/04/21 5:04 1,299m 1:57.3 View workout
08/04/21 12:02 3,013m 1:59.9 View workout
08/03/21 5x2000m/2:00r 40:51.1 2:02.5 View workout
08/02/21 6x500m/2:00r 11:18.6 1:53.1 View workout
08/02/21 v12:00/1:03r...3 8,525m 2:06.6 View workout
08/01/21 2x30:00/2:00r 14,497m 2:04.1 View workout
07/30/21 1000m 4:21.0 2:10.5 View workout
07/30/21 2000m 7:54.6 1:58.6 View workout
07/30/21 10x1:00/1:00r 2,761m 1:48.6 View workout
07/30/21 4x3:00/1:00r 2,931m 2:02.8 View workout
07/29/21 v4:00/1:47r...8 9,881m 2:07.5 View workout
07/28/21 v4:00/1:02r...5 9,926m 2:06.9 View workout
07/28/21 230m 1:01.7 2:14.1 View workout
07/27/21 6x2000m/1:30r 50:41.3 2:06.7 View workout
07/26/21 v4:00/1:55r...12 10,996m 2:05.5 View workout