Jim Arnold

Log

Date Workout Score Ave Comments Action
03/30/21 10:35 2,519m 2:06.0 View workout
03/27/21 2:16 428m 2:39.1 View workout
03/27/21 5000m 19:43.0 1:58.3 View workout
03/23/21 6x2000m/3:00r 49:01.0 2:02.5 View workout
02/13/21 10000m 39:44.6 1:59.2 View workout
02/06/21 2:36 510m 2:33.7 View workout
02/06/21 10000m 39:16.2 1:57.8 View workout
01/29/21 5:00 1,098m 2:16.6 View workout
01/29/21 v3:00/r...20 9,870m 2:01.5 View workout
01/29/21 v1:30/r...4 908m 2:12.1 View workout
01/25/21 3500m 14:10.2 2:01.4 View workout
01/23/21 4000m 15:43.6 1:57.9 View workout
01/23/21 1x6000m/6:00r 23:52.5 1:59.3 View workout
01/18/21 7x500m/2:00r 13:08.9 1:52.7 View workout
01/16/21 15000m 1:02:45.2 2:05.5 View workout
01/12/21 5x1000m/1:00r 19:33.5 1:57.3 View workout
01/12/21 4x1000m/1:00r 16:24.7 2:03.0 View workout
01/09/21 10000m 39:37.9 1:58.8 View workout
01/05/21 8x500m/1:00r 15:51.8 1:58.9 View workout
12/29/20 5000m 20:32.3 2:03.2 View workout
12/28/20 3500m 13:32.1 1:56.0 View workout
12/26/20 3x5000m/3:00r 1:00:13.3 2:00.4 View workout
12/25/20 3500m 13:41.5 1:57.3 View workout
12/23/20 8x500m/1:00r 15:26.1 1:55.7 View workout
12/18/20 3500m 13:43.0 1:57.5 View workout