Jim Arnold

Log

Date Workout Score Ave Comments Action
09/21/21 12:01 3,031m 1:59.0 View workout
09/21/21 10:27 2,511m 2:04.8 View workout
09/20/21 v4:00/1:52r...7 13,245m 2:06.8 View workout
09/18/21 3x5000m/2:00r 1:02:03.0 2:04.1 View workout
09/17/21 v4:00/1:47r...10 9,303m 2:02.5 View workout
09/16/21 v4:00/2:23r...5 12,343m 2:03.9 View workout
09/15/21 5000m 21:37.4 2:09.7 View workout
09/15/21 v4:00/1:20r...3 8,107m 2:13.2 View workout
09/14/21 10:49 2,508m 2:09.4 View workout
09/14/21 9:59 2,508m 1:59.4 View workout
09/14/21 8:03 2,008m 2:00.3 View workout
09/14/21 10:42 2,513m 2:07.8 View workout
09/13/21 v4:00/2:17r...12 8,814m 2:02.5 View workout
09/11/21 8x1000m/1:00r 32:06.4 2:00.4 View workout
09/11/21 7x1:00/0:30r 1,782m 1:57.8 View workout
09/09/21 v4:00/1:42r...3 11,982m 2:07.6 View workout
09/08/21 5:02 1,320m 1:54.4 View workout
09/08/21 7:01 1,795m 1:57.2 View workout
09/08/21 15:01 3,626m 2:04.3 View workout
09/07/21 2:16 447m 2:32.2 View workout
09/07/21 2000m 7:51.0 1:57.7 View workout
09/07/21 v4:00/1:22r...3 8,382m 2:08.8 View workout
09/05/21 v4:00/1:42r...7 10,950m 2:06.0 View workout
09/03/21 10000m 41:14.4 2:03.7 View workout
09/02/21 v4:00/1:45r...3 10,447m 2:12.0 View workout