Jim Arnold
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/27/21 |
2,012m |
7:46.7 |
1:55.9 |
RowErg |
Hwt |
View workout
|
04/27/21 |
1,648m |
6:31.7 |
1:58.8 |
RowErg |
Hwt |
View workout
|
04/27/21 |
3,147m |
13:15.3 |
2:06.3 |
RowErg |
Hwt |
View workout
|
04/24/21 |
615m |
2:52.6 |
2:20.3 |
RowErg |
Hwt |
View workout
|
04/24/21 |
10,000m |
40:33.9 |
2:01.6 |
RowErg |
Hwt |
View workout
|
04/18/21 |
12,359m |
51:28.2 |
2:04.9 |
RowErg |
Hwt |
View workout
|
04/16/21 |
10,000m |
39:36.4 |
1:58.8 |
RowErg |
Hwt |
View workout
|
04/14/21 |
2,040m |
8:03.6 |
1:58.5 |
RowErg |
Hwt |
View workout
|
04/14/21 |
2,411m |
9:29.3 |
1:58.0 |
RowErg |
Hwt |
View workout
|
04/14/21 |
2,492m |
10:30.8 |
2:06.5 |
RowErg |
Hwt |
View workout
|
04/10/21 |
10,000m |
40:20.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
04/10/21 |
576m |
2:30.8 |
2:10.9 |
RowErg |
Hwt |
View workout
|
04/08/21 |
1,271m |
5:02.3 |
1:58.9 |
RowErg |
Hwt |
View workout
|
04/08/21 |
1,203m |
4:41.7 |
1:57.0 |
RowErg |
Hwt |
View workout
|
04/08/21 |
1,520m |
5:59.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
04/08/21 |
1,519m |
6:06.2 |
2:00.5 |
RowErg |
Hwt |
View workout
|
04/06/21 |
1,121m |
4:24.3 |
1:57.8 |
RowErg |
Hwt |
View workout
|
04/06/21 |
1,081m |
4:16.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
04/06/21 |
1,368m |
5:29.0 |
2:00.2 |
RowErg |
Hwt |
View workout
|
04/06/21 |
2,020m |
8:31.5 |
2:06.6 |
RowErg |
Hwt |
View workout
|