Jim Arnold
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/29/21 | v1:30/r...4 | 908m | 2:12.1 | RowErg | View workout | |
| 01/25/21 | 3500m | 14:10.2 | 2:01.4 | RowErg | View workout | |
| 01/23/21 | 4000m | 15:43.6 | 1:57.9 | RowErg | View workout | |
| 01/23/21 | 1x6000m/6:00r | 23:52.5 | 1:59.3 | RowErg | View workout | |
| 01/18/21 | 7x500m/2:00r | 13:08.9 | 1:52.7 | RowErg | View workout | |
| 01/16/21 | 15000m | 1:02:45.2 | 2:05.5 | RowErg | View workout | |
| 01/12/21 | 5x1000m/1:00r | 19:33.5 | 1:57.3 | RowErg | View workout | |
| 01/12/21 | 4x1000m/1:00r | 16:24.7 | 2:03.0 | RowErg | View workout | |
| 01/09/21 | 10000m | 39:37.9 | 1:58.8 | RowErg | View workout | |
| 01/05/21 | 8x500m/1:00r | 15:51.8 | 1:58.9 | RowErg | View workout | |
| 12/29/20 | 5000m | 20:32.3 | 2:03.2 | RowErg | View workout | |
| 12/28/20 | 3500m | 13:32.1 | 1:56.0 | RowErg | View workout | |
| 12/26/20 | 3x5000m/3:00r | 1:00:13.3 | 2:00.4 | RowErg | View workout | |
| 12/25/20 | 3500m | 13:41.5 | 1:57.3 | RowErg | View workout | |
| 12/23/20 | 8x500m/1:00r | 15:26.1 | 1:55.7 | RowErg | View workout | |
| 12/18/20 | 3500m | 13:43.0 | 1:57.5 | RowErg | View workout | |
| 12/17/20 | 5x1500m/2:00r | 29:40.8 | 1:58.7 | RowErg | View workout | |
| 12/15/20 | 2x7:00/1:00r | 3,526m | 1:59.1 | RowErg | View workout | |
| 12/13/20 | 10000m | 39:18.6 | 1:57.9 | RowErg | View workout | |
| 12/12/20 | 14:05.9 | 3,500m | 2:00.8 | RowErg | View workout | |
| 12/10/20 | 3500m | 14:00.9 | 2:00.1 | RowErg | View workout | |
| 12/09/20 | 15x0:20/0:40r | 1,387m | 1:48.1 | RowErg | View workout | |
| 12/08/20 | 1x500m/1:00r | 2:21.4 | 2:21.4 | RowErg | View workout | |
| 12/08/20 | 15:35.2 | 4,000m | 1:56.9 | RowErg | View workout | |
| 12/07/20 | 3500m | 15:26.8 | 2:12.4 | RowErg | View workout |