simon croot
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/30/24 |
500m |
2:08.2 |
2:08.2 |
RowErg |
Lwt |
View workout
|
07/30/24 |
504m |
2:09.9 |
2:08.8 |
RowErg |
Lwt |
View workout
|
07/30/24 |
500m |
2:07.7 |
2:07.7 |
RowErg |
Lwt |
View workout
|
07/30/24 |
500m |
2:09.2 |
2:09.2 |
RowErg |
Lwt |
View workout
|
07/30/24 |
2,000m |
8:30.0 |
2:07.5 |
RowErg |
Lwt |
View workout
|
07/30/24 |
3,000m |
12:28.7 |
2:04.7 |
RowErg |
Lwt |
View workout
|
07/26/24 |
500m |
2:13.7 |
2:13.7 |
RowErg |
Lwt |
View workout
|
07/26/24 |
1,000m |
4:22.9 |
2:11.4 |
RowErg |
Lwt |
View workout
|
07/26/24 |
2,000m |
8:24.8 |
2:06.2 |
RowErg |
Lwt |
View workout
|
07/26/24 |
3,000m |
12:18.9 |
2:03.1 |
RowErg |
Lwt |
View workout
|
07/24/24 |
500m |
2:05.8 |
2:05.8 |
RowErg |
Lwt |
View workout
|
07/24/24 |
502m |
2:06.4 |
2:05.8 |
RowErg |
Lwt |
View workout
|
07/24/24 |
1,000m |
4:21.5 |
2:10.7 |
RowErg |
Lwt |
View workout
|
07/24/24 |
2,000m |
8:37.6 |
2:09.4 |
RowErg |
Lwt |
View workout
|
07/24/24 |
3,000m |
12:26.9 |
2:04.4 |
RowErg |
Lwt |
View workout
|
07/23/24 |
1,000m |
4:19.4 |
2:09.7 |
RowErg |
Lwt |
View workout
|
07/23/24 |
500m |
2:08.3 |
2:08.3 |
RowErg |
Lwt |
View workout
|
07/23/24 |
500m |
2:10.1 |
2:10.1 |
RowErg |
Lwt |
View workout
|
07/23/24 |
2,000m |
8:31.8 |
2:07.9 |
RowErg |
Lwt |
View workout
|
07/23/24 |
3,000m |
12:35.5 |
2:05.9 |
RowErg |
Lwt |
View workout
|