simon croot
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/15/24 |
1,000m |
4:08.4 |
2:04.2 |
RowErg |
Lwt |
View workout
|
08/15/24 |
2,000m |
8:34.4 |
2:08.6 |
RowErg |
Lwt |
View workout
|
08/15/24 |
3,000m |
12:31.7 |
2:05.2 |
RowErg |
Lwt |
View workout
|
08/14/24 |
500m |
2:11.1 |
2:11.1 |
RowErg |
Lwt |
View workout
|
08/14/24 |
500m |
2:07.8 |
2:07.8 |
RowErg |
Lwt |
View workout
|
08/14/24 |
503m |
2:09.1 |
2:08.3 |
RowErg |
Lwt |
View workout
|
08/14/24 |
1,000m |
4:13.1 |
2:06.5 |
RowErg |
Lwt |
View workout
|
08/14/24 |
2,000m |
8:32.1 |
2:08.0 |
RowErg |
Lwt |
View workout
|
08/14/24 |
3,000m |
12:29.6 |
2:04.9 |
RowErg |
Lwt |
View workout
|
08/01/24 |
1,000m |
4:22.6 |
2:11.3 |
RowErg |
Lwt |
View workout
|
08/01/24 |
1,000m |
4:10.5 |
2:05.2 |
RowErg |
Lwt |
View workout
|
08/01/24 |
1,000m |
4:18.2 |
2:09.1 |
RowErg |
Lwt |
View workout
|
08/01/24 |
997m |
4:21.8 |
2:11.2 |
RowErg |
Lwt |
View workout
|
08/01/24 |
3,000m |
12:31.1 |
2:05.1 |
RowErg |
Lwt |
View workout
|
07/31/24 |
1,000m |
4:25.9 |
2:12.9 |
RowErg |
Lwt |
View workout
|
07/31/24 |
1,004m |
4:21.4 |
2:10.1 |
RowErg |
Lwt |
View workout
|
07/31/24 |
1,000m |
4:18.2 |
2:09.1 |
RowErg |
Lwt |
View workout
|
07/31/24 |
1,001m |
4:18.2 |
2:08.9 |
RowErg |
Lwt |
View workout
|
07/31/24 |
1,003m |
4:13.7 |
2:06.4 |
RowErg |
Lwt |
View workout
|
07/31/24 |
993m |
4:07.9 |
2:04.8 |
RowErg |
Lwt |
View workout
|