simon croot
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/22/24 |
500m |
2:00.6 |
2:00.6 |
RowErg |
Lwt |
View workout
|
07/22/24 |
502m |
2:09.3 |
2:08.7 |
RowErg |
Lwt |
View workout
|
07/22/24 |
1,000m |
4:17.1 |
2:08.5 |
RowErg |
Lwt |
View workout
|
07/22/24 |
2,000m |
8:32.5 |
2:08.1 |
RowErg |
Lwt |
View workout
|
07/22/24 |
3,000m |
12:28.0 |
2:04.6 |
RowErg |
Lwt |
View workout
|
07/17/24 |
1,000m |
4:25.1 |
2:12.5 |
RowErg |
Lwt |
View workout
|
07/17/24 |
2,000m |
8:33.1 |
2:08.2 |
RowErg |
Lwt |
View workout
|
07/17/24 |
3,000m |
12:28.1 |
2:04.6 |
RowErg |
Lwt |
View workout
|
07/16/24 |
1,004m |
4:47.6 |
2:23.2 |
RowErg |
Lwt |
View workout
|
07/16/24 |
500m |
2:00.1 |
2:00.1 |
RowErg |
Lwt |
View workout
|
07/16/24 |
504m |
2:02.0 |
2:01.0 |
RowErg |
Lwt |
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|
07/16/24 |
1,000m |
4:15.9 |
2:07.9 |
RowErg |
Lwt |
View workout
|
07/16/24 |
2,000m |
8:28.4 |
2:07.1 |
RowErg |
Lwt |
View workout
|
07/16/24 |
3,000m |
12:32.1 |
2:05.3 |
RowErg |
Lwt |
View workout
|
07/15/24 |
1,000m |
4:20.1 |
2:10.0 |
RowErg |
Lwt |
View workout
|
07/15/24 |
1,000m |
4:17.3 |
2:08.6 |
RowErg |
Lwt |
View workout
|
07/15/24 |
2,000m |
8:24.6 |
2:06.1 |
RowErg |
Lwt |
View workout
|
07/15/24 |
3,000m |
12:22.9 |
2:03.8 |
RowErg |
Lwt |
View workout
|
07/11/24 |
500m |
1:58.3 |
1:58.3 |
RowErg |
Lwt |
View workout
|
07/11/24 |
505m |
2:04.4 |
2:03.1 |
RowErg |
Lwt |
View workout
|